An Egg Fast Recipe | Psylli Pumpkin Spice Pancakes with Salted Caramel Syrup

An Egg Fast Recipe | Psylli Pumpkin Spice Pancakes with Salted Caramel Syrup

Egg Fasts, while a successful stall-breaking method for many, can often cause diet boredom, especially with anything having to do with eggs. Break out of your low carb keto Egg Fast rut with Fluffy Chix Cook. Enjoy festive, fall inspired, Psylli Pumpkin Spice Egg Fast Pancakes with a side of eggs fried in bacon drippings and drive boredom right out of your vocabulary! They’re not just for breakfast anymore and make terrific BRINNER Egg Fast meals in 30 minutes or less!

Read More

Egg Fast – Day 5 – Featuring Psylli Pumkin Spice Egg Fast Pancakes

Egg Fast – Day 5 – Featuring Psylli Pumkin Spice Egg Fast Pancakes

DAY 5 – Fluffy Chix Cook’s Egg Fast Meal Plan | By Day 5 of an Egg Fast, some people are going a little egg-crazy! Fluffy Chix Cook loves inventing new recipes designed to make the incredible edible egg, the true star of the show, in any form! Our goal for Day 5 is to simply get the first two meals out of the way starting with a couple of soft boiled eggs and butter (and coffee-mas coffee por favor), maybe have a little crunchy cheese cracker with egg salad for lunch, and have a big finish with BRINNER (breakfast for dinner). Who doesn’t love pancakes and eggs for dinner, at times? Get the flavor of bacon by cooking the eggs in bacon drippings! Yum!

Read More

Egg Fast – Day 4 – Featuring Lo Lo Egg Salad Psylli Wrap

Egg Fast – Day 4 – Featuring Lo Lo Egg Salad Psylli Wrap

DAY 4 – Fluffy Chix Cook’s Egg Fast Meal Plan | Egg Fast meals don’t have to be boring! Fluffy Chix Cook loves inventing new recipes designed to make the incredible edible egg, the true star of the show! You know they’re no purists and stretch the edge of the envelope! Fish eggs-caviar-they’re eggs! Why not? Caviar for breakfast, followed by the Lo Lo Psylli Wrap stuffed to the brim with Egg Salad. Dinner is a comforting plate of gooey Tex-Mex wonder: scrambled eggs with butter, melted longhorn cheddar and salsa.

Read More

Egg Fast – 08.19.14 – Featuring Eggs Florentine

Egg Fast – 08.19.14 – Featuring Eggs Florentine

DAY 2 – Fluffy Chix Cook’s Egg Fast Meal Plan | Egg Fast meals don’t have to be boring! Fluffy Chix Cook loves inventing new recipes designed to make the incredible edible egg, the true star of the show! Breakfast features Tuscan Basted Eggs, elegant but simple. Lunch (because of limited hunger) is simple a Deviled Egg. And dinner is scrumptious Eggs Florentine, a regal dish (yet so simple even novice egg fasters can make them-and love them). Ready in minutes, Egg Fast recipes from the Fluffys satisfy and nourish with every bite.

Read More

Mile High Keto English Muffins – Low Carb & Keto-licious!

Mile High Keto English Muffins – Low Carb & Keto-licious!

Breads and muffins, specifically, English muffins do not have to be forbidden items in a healthy low carb lifestyle! Join Fluffy Chix Cook as they bring you the low carb keto Mile High English Muffin, perfect for any meal of the day. Pan toasted and slathered in butter, topped with cream cheese and smoked salmon, or holding a burger, these English muffins bring “bread” back to your table.

Read More