Creamy Broccoli Cauli Salad – Low Carb & Sugar Free

Creamy Broccoli Cauli Salad – Low Carb & Sugar Free

Are you tired of the same old boring salad night after night? Give up greens once or twice a week in favor of this healthy low carb keto salad, packed with bold flavor and crisply creamy marinated broccoli, cauliflower and spicy radishes and red onions. Fluffy Chix Cook brings us a Creamy Broccoli Cauli Salad that’s keto and diabetic friendly, completely sugar free. You’ll get a big taste of flavor without a big blood sugar spike!

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Quick BBQ Sloppy Joes – Keto | No Sugar – Dr. Westman’s No Sugar No Starch Diet Meal Plans

Quick BBQ Sloppy Joes – Keto | No Sugar – Dr. Westman’s No Sugar No Starch Diet Meal Plans

Fluffy Chix Cook prepares Day 5 of Dr. Westman’s and Duke Lifestyle Medicine Clinic’s No Sugar No Starch Page 4 Meal Plan featuring a low carb ketogenic portable breakfast of convenience. Making a BOB (Breakfast on a Bun) is never a bad thing. Make them ahead for even more convenience! Chicken Club Boats for lunch with radishes, butter and sea salt for a snack if you need it spells, “Hunger free afternoon.” And a dinner of Quick Sloppy Joes with coleslaw provides a satisfying sandwich dinner without breaking the carb bank. You even get dessert with real sugar free whipped cream. Keto, gluten free, low carb heaven that also VERY diabetic friendly. Who would be hungry on this meal plan? The full Page 4 friendly day rings in at 20g total, non-netted carbs.

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Pork Roast | Roasted Mashed Cauliflower | Garlic Spinach – Atkins Induction Meal Plans

Pork Roast | Roasted Mashed Cauliflower | Garlic Spinach – Atkins Induction Meal Plans

Sometimes you want to start your low carb day with a big ol’ country breakfast and just because you live a ketogenic lifestyle doesn’t mean you can’t enjoy a big breakfast of eggs with bacon and sausage, and yes, even a fluffy low carb biscuit with butter. Fluffy Chix Cook prepared another Atkins Induction Meal Plan with 20g Net Effective Carbs for their dining pleasure…and yours?

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Low Carb Fried Zucchini – Fries and Chips

Low Carb Fried Zucchini – Fries and Chips

Do you crave low carb French fry substitutes on your low carb or keto diet? Are you diabetic and think you either have to live a non-compliant life or suffer deprivation? What if we told you that Fluffy Chix Cook and Susie T. Gibbs came up with a low carb zucchini fry recipe sure to please? Now you can comply with your dietary restrictions or your lifestyle choices without misery or temptation. Deprivation is entirely optional when you have Fluffy Chix Cook recipes at your fingertips.

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