Looking for a quick snack? We know two things: Fat bombs are the rage in the low carb keto world, and bacon rocks the low carb keto community. Yay, fat is our low carb friend! We finally embrace that it takes fat to lose fat. Most of those fat bombs are sweet and feature ingredients such as chocolate and coconut oil. But Fluffy Chix Cook believe it’s hard to go wrong with the nutrition found in butter made from grass fed cows. And bacon. Mostly bacon.

Looking for a quick snack? Fat bombs are the rage in the low carb keto world, because people are finally embracing that it takes fat to lose fat. Most of those fat bombs are sweet and feature ingredients such as chocolate and coconut oil. But Fluffy Chix Cook believe it’s hard to go wrong with the nutrition found in butter made from grass fed cows.

DAY 3 – Fluffy Chix Cook’s Egg Fast Meal Plan | Egg Fast meals don’t have to be boring! Fluffy Chix Cook loves inventing new recipes designed to make the incredible edible egg, the true star of the show! Day 3 of the Egg Fast features simplicity. Breakfast features nourishing scrambled eggs in real grass fed butter. Lunch is equally simple with Blue Devils, a surprising twist on the Southern classic, Deviled Eggs. And dinner is comforting soft boiled eggs, just like Mom used to make. We promise you won’t leave without a smile on your face and a full tummy!

Often when low carb keto folks undertake an Egg Fast, they settle for plain-Jane meals. And no one argues about simplicity. But simple doesn’t have to equate to deprivation! The next time you are looking for exciting low carb keto (and high fat) Egg Fast recipes, remember Fluffy Chix Cook and Tuscan Basted Eggs; elegant, simple, ready in under 5 minutes, and packed with flavor. In fact, don’t limit this low carb recipe rock star to Egg Fasts, Tuscan Basted Eggs make a delicious and simple egg recipe any meal of the day, any day of the week.

You might laugh at a recipe for soft boiled eggs, but how many people can actually “make” a soft boiled egg and do it consistently deliciously? Eggs are a near-perfect low carb keto food, having a beautiful keto ratio of protein to fat. Add a little butter? And they become a LCHFer’s dream meal or dream ingredient. Learn how to make consistently good soft boiled eggs for your low carb ketogenic diet. By the way, this is a perfect meal if you are doing the Egg Fast.

Most of you know Fluffy Chix Cook are chile heads, right? We are all about the Tex and the Mex, because when you get the Tex-Mex together? Great things happen. Great low carb ketogenic things happen! So if you’re looking for low carb, gluten free and diabetic friendly Tex-Mex recipes like Fluffy Chix Cook’s Quick Keto Machaca? You’ve found the right place!