Category: Breakfasts

Fluffy Chix Cook low carb keto breakfasts to start your day off right, reduce hunger and help control blood sugar throughout the day.

  • Egg Fast Recipe | Eggs Florentine – Induction Friendly & Gluten Free

    Egg Fast Recipe | Eggs Florentine – Induction Friendly & Gluten Free

    Egg dishes just became exciting again. You don’t have to fall into a bacon and egg rut (unless you just love them that much). Branch out. Expand your tastes. Experiment and live a little. Eat garlic and Alfredo Sauce for breakfast. Eggs Florentine brings a taste of the Tuscan table to your table, any time of the day. Pair low carb keto Eggs Florentine with a salad and enjoy an elegant, Induction friendly lunch or dinner that’s a step above the ordinary.

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  • An Egg Fast Recipe | Psylli Pumpkin Spice Pancakes with Salted Caramel Syrup

    An Egg Fast Recipe | Psylli Pumpkin Spice Pancakes with Salted Caramel Syrup

    Egg Fasts, while a successful stall-breaking method for many, can often cause diet boredom, especially with anything having to do with eggs. Break out of your low carb keto Egg Fast rut with Fluffy Chix Cook. Enjoy festive, fall inspired, Psylli Pumpkin Spice Egg Fast Pancakes with a side of eggs fried in bacon drippings and drive boredom right out of your vocabulary! Eggs, they’re not just for breakfast anymore and make terrific BRINNER Egg Fast meals in 30 minutes or less! Would you believe eggs are the main ingredient in their low carb keto stack of Psylli Pumpkin Spice Egg Fast Pancakes?

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  • Psylli Pumpkin Spice Pancakes – Low Carb Induction Inspired | Gluten Free

    Psylli Pumpkin Spice Pancakes – Low Carb Induction Inspired | Gluten Free

    Join Fluffy Chix Cook and invite fall and pumpkin season into your life. Pumpkins are a great way to keep low carb keto baked goods moist and yes, they’re Induction Friendly, too. Enjoy these hearty pancakes any meal of the day and marvel how they taste like the real deal! You may start questioning if this is really low carb, but they are…true blue low carb high fat delicious!

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  • Egg Fast Recipe – Tuscan Basted Eggs – Low Carb Keto & Gluten Free

    Egg Fast Recipe – Tuscan Basted Eggs – Low Carb Keto & Gluten Free

    Often when low carb keto folks undertake an Egg Fast, they settle for plain-Jane meals. And no one argues about simplicity. But simple doesn’t have to equate to deprivation! The next time you are looking for exciting low carb keto (and high fat) Egg Fast recipes, remember Fluffy Chix Cook and Tuscan Basted Eggs; elegant, simple, ready in under 5 minutes, and packed with flavor. In fact, don’t limit this low carb recipe rock star to Egg Fasts, Tuscan Basted Eggs make a delicious and simple egg recipe any meal of the day, any day of the week.

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  • Perfect Soft Boiled Eggs with Butter and Truffle Salt – Low Carb Keto Perfection

    Perfect Soft Boiled Eggs with Butter and Truffle Salt – Low Carb Keto Perfection

     

    You might laugh at a recipe for soft boiled eggs, but how many people can actually “make” a soft boiled egg and do it consistently deliciously? Eggs are a near-perfect low carb keto food, having a beautiful keto ratio of protein to fat. Add a little butter? And they become a LCHFer’s dream meal or dream ingredient. Learn how Fluffy Chix Cook consistently good soft boiled eggs for your low carb ketogenic diet. By the way, this is a perfect meal if you are doing the Egg Fast.
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  • Bacon Egg & Cheese BOB (Breakfast on a Bun) | Low Carb & Gluten Free | Induction Friendly

    Bacon Egg & Cheese BOB (Breakfast on a Bun) | Low Carb & Gluten Free | Induction Friendly

    Do you dream of convenient low carb breakfast food you can actually eat on-the-go or take with you on the road, or to the office? Fluffy Chix Cook has an answer to this dilemma and you may be surprised to find that BOBs or Breakfast on a Bun can be morphed into a healthy low carb portable breakfast food. Yes, low carb, gluten & grain free and diabetic friendly breakfast sandwiches do exist!

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  • Mile High Silver Dollar Pancakes – Low Carb | Gluten Free Options

    Mile High Silver Dollar Pancakes – Low Carb | Gluten Free Options

    Mile High Silver Dollar Pancakes can be part of a healthy low carb ketogenic lifestyle. Join Fluffy Chix Cook and put an end to food deprivation with these tasty, low carb legal and diabetic friendly pancakes. Learn why the foods of our childhood help determine eating behavior as adults. Understand how making small changes with low carb food substitutions help create a sustainable low carb keto lifestyle.

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  • Bacon Swiss Egg Muffins

    Bacon Swiss Egg Muffins

    Keto egg muffins solve the breakfast dilemma—especially when you need easy and on-the-run meals for stressful weekday mornings. Fluffy Chix Cook exceptionally low carb and diabetic friendly Bacon Swiss Egg Muffins taste great, can be made ahead and are portable. And if you don’t like Swiss cheese or bacon, simply mix and match ingredients to create your own version! (Who are we kidding here? It’s Swiss cheese and bacon.

     

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  • Spicy Tex-Mex Scramble

    Spicy Tex-Mex Scramble

    We all love easy low carb keto recipes. But how do we keep breakfasts quick and easy? Is there a secret to quick low carb breakfasts? We think Fluffy Chix Cook has many Easy Button keto-licious breakfast options. Having a plan and doing a bit of prep work on Sunday helps shave time off breakfast cooking, but join us to find a few more tips to make low carb breakfasts in a flash.

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  • Bacon Egg and Cheese Breakfast Taco – Low Carb | Gluten Free

    Bacon Egg and Cheese Breakfast Taco – Low Carb | Gluten Free

    Psylli Wraps make these Tex-Mex breakfast taco favorites entirely possible on Induction or Dr. Westman’s No Sugar No Starch Diet. Make them ahead and reheat. Very convenient Double, triple or quadruple the recipe.

     

    If you’re like us, you are looking for a super easy, low carb breakfast taco recipe to make life complete! Well, rest easy, friend. Fluffy Chix Cook has a gluten free and grain free, low carb, and diabetic friendly breakfast taco to put the salsa back in your keto step! No more taco-less low carb life. Hooray!

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