Join Fluffy Chix Cook as they review Char-Broil The Big Easy Oil-less Turkey Fryer (TBE) and discuss how cooking monster cuts of meat can save you money. Learn TBE method of cooking standing rib, sometimes called prime rib, then get ready to celebrate the joys of Christmas and “deep fried Christmas roast beast.”
Tag: beef
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The Best Standing Rib Roast – Ever! Keto Magic (We Cain’t Make This Stuff Up | No Fail)
Are you intimidated by big hunks of meat-tacular beef? Do you yearn for the secret to making succulent standing rib, sometimes called “prime” rib, at home, but don’t want to risk failing and ruining an expensive piece of beef? Fluffy Chix Cook has you covered with their TNT (tried n true), never fail recipe for Christmas “roast beast,” no stress, angst, crying or failure involved. Join the Fluffys for perfect standing rib roast every time and understand why this really is, “the best” standing rib roast you’ll ever make.
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All Day I Dream About Food’s Mushroom Brie Burger – A Burger Tale of Brie Proportions
Burgers are a low carb keto chix best friend. All of the flavor and robust satisfaction with none of the worry about blood sugar roller coasters, a moment on the lips-forever on the hips, guilt, shame, or insulin spikes…as long as that burger is served sans buns or with a low carb bun sturdy enough to thwart that big bad burger and show it who’s boss. Join Fluffy Chix Cook as they explain why Carolyn Ketchum of All Day I Dream About Food made the perfect low carb burger, suitable to enjoy over and over again.
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Wick Fowler’s 2 Alarm Chili Copykat – Low Carb & Gluten Free
One of the easiest dishes you can make as a low carb keto lover is chili. Yes, chili is low carb as long as you leave out the masa flour thickener that’s typically added at the end of cooking. Join Fluffy Chix Cook as they share the secret to award winning low carb keto chili. This is one of the Fluffys’ TNT (tried and true) recipes for “quick chili.”
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Beef Skaki – A Low Carb Keto Japanese Favorite
Think your low carb keto diet forces you to break up with teriyaki and your favorite Japanese food, like sukiyaki? Well, think again, because Fluffy Chix Cook low carb keto Japanese recipes that tame those wild and woolly cravings for Asian! Join the Fluffys for a keto family fave.
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Beef Enchiladas in Red Sauce – Low Carb Keto & Grain Free | Gluten Free
Think your favorite beef enchiladas in red sauce are off the menu now that you became a low carb keto diva or dude? Think again! Fluffy Chix Cook puts the Olé back into Tex-Mex with healthy low carb keto Beef Enchiladas in Red Sauce! These hearty and authentically Tex-Mex low carb keto enchiladas may just convince you to divorce your neighborhood cantina!
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Machaca Chile Rellenos – Low Carb Keto | Grain Free |Gluten Free
This is a delicious low carb keto take on a Tex-Mex classic. Chiles Rellenos are usually heavy gut-bombs full of breading and carbs. This pared-down version will fill you up without filling you out. They can be made ahead in individual casseroles and frozen until ready to use.
People don’t often think about being able to enjoy healthy low carb keto Tex-Mex recipes and meal plans in their low carb lifestyle, but Fluffy Chix Cook reminds us that with a little imagination and creativity, anything is possible. Are you hungry for a low carb keto chile rellenos that won’t spike your blood sugar or insulin? The Fluffy version delivers all of the flavor and satisfaction without all the carbs, sugar and gluten from high carb chiles rellenos.
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Quick Keto Machaca – Low Carb & Gluten Free
Most of you know Fluffy Chix Cook are chile heads, right? We are all about the Tex and the Mex, because when you get the Tex-Mex together? Great things happen. Great low carb ketogenic things happen! So if you’re looking for low carb, gluten free and diabetic friendly Tex-Mex recipes like Fluffy Chix Cook’s Quick Keto Machaca? You’ve found the right place!
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Leftover Thursday – Dr. Westman’s No Sugar No Starch Diet – Week 2 | Day 4
Fluffy Chix Cook prepares Day 11, or Week 2|Day 4 of Dr. Westman’s and Duke Lifestyle Medicine Clinic’s No Sugar No Starch Page 4 Meal Plan, featuring low carb leftovers. Today is the day to clean out any servings and portions of meals stored in the fridge or in DS9 (Deep Space 9 aka the chest freezer). Let’s start with a low carb hearty breakfast BOB. Lunch is a salad we call Po’k Salad Annie after the song from Elvis, although here, “Po’k” stands for “pork,” not a type of weed. Dinner is leftover Great Steak, Roasted Mashed Cauliflower and a side salad. There’s even room for dessert, sugar free gelatin. Keto, gluten free, low carb contented, bliss. It’s is also VERY diabetic friendly. Who would be hungry on this meal plan? The full Page 4 friendly day rings in at 20g total, non-netted carbs.
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The Heater – Dr. Westman’s No Sugar No Starch Diet – Week 2 | Day 2
Fluffy Chix Cook prepares Day 9, or Week 2|Day 2 of Dr. Westman’s and Duke Lifestyle Medicine Clinic’s No Sugar No Starch Page 4 Meal Plan, featuring a low carb 2×2 breakfast of 2 fried eggs and 2 strips of bacon. It’s Po’k Salad Annie for lunch, aka mixed salad with a leftover pan seared pork chop. Dinner is an easy meal utilizing leftover steak, we like to call The Heater, a Texan’s take on low carb keto cheese steak There’s even room for dessert. Keto, gluten free, low carb heaven that is also VERY diabetic friendly. Who would be hungry on this meal plan? The full Page 4 friendly day rings in at 20g total, non-netted carbs.
