Pan Seared Chicken with Parsley and Thyme makes a super quick KISS Keto Meal whether or not you follow an Induction level food plan or if you’re following a low carb keto allergy rotation/elimination style of diet. Check in with Fluffy Chix Cook and the Fluffys to see how Mr. Fluffy is progressing and learn a little more about how to rotate food families to help identify food sensitivities. (more…)
Tag: chicken
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Beyond Amazing Chicken Burgers – Low Carb and Gluten Free
Join Fluffy Chix Cook in welcoming a special friend and guest blogger, the talented Allison James Gismondi. Allison shares her family TNT recipe for low carb gluten free Beyond Amazing Chicken Burgers and we’re so excited. Allison’s entire family eats low carb and have lost a collective 180lbs to date. Find out why they love these moist and flavorful low carb keto chicken burgers and find out how she made them keto friendly. Fat’s your friend!
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Better than KFC Original Recipe Fried Chicken Fingers|Low Carb and Gluten Free
Follow Fluffy Chix Cook on their journey to obtain the low carb KFC Original Recipe Fried Chicken and the truth behind the Colonels 11 secret herbs and spices. If you’re looking for a dynamite fried chicken (or chicken finger) experience, then here’s your low carb keto ticket to a great plate of fried chicken! (Ok, the Fluffys may have added a couple of extra spices to make this BEYOND KFC Original Recipe Fried Chicken.)
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Sticky Asian Drummies – The Low Carb Asian Wing Sub
Save money while enjoying all the flavors of Low Carb Sticky Asian Wings without the wings! Replace the wings with chicken drummies (chicken legs) and save two-thirds the money you’d spend on chicken wings. Follow Fluffy Chix Cook to learn a quick lesson in home-ec (home economy) and get their rockin’ recipe for Sticky Asian Drummies while you’re at it! This simple low carb keto recipe can be made on the grill or in the oven and takes only minutes to prepare.
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Monster Claws – Low Carb Gluten Free Chicken Fingers Perfect for Halloween!
Give your family a “trick” (they’re healthy but taste like you’re being a devil) and a “treat” (they’re tasty). Low carb keto Monster Claws taste so delish and are fun to make. They’re a festive low carb keto Halloween recipe sure to please the whole family. Fluffy Chix Cook brings you ghoulishly yummy Halloween treats sure to please.
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Sour Cream Enchiladas – A Low Carb Keto and Gluten Free Tex-Mex Classic
Sour Cream Chicken Enchiladas are easy to re-make into a low carb keto plate of Tex-Mex heaven. The sour cream enchilada sauce tastes great on its own and is so versatile used as a sauce for many proteins: chicken, shrimp, seafood, you name it. But sour cream enchiladas, sometimes called Enchilada Suizas are a Tex-Mex fan favorite. Thanks to Fluffy Chix Cook, they can now be part of your healthy LCHF lifestyle and are gluten free, too (if you tolerate dairy–casein in dairy is often a cross-sensitivity with gluten).
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Foil Chicken – Low Carb Keto Convenience
Sometimes cooking low carb keto staples may sound boring, yet many don’t know how to cook them! And, when you know how easy, cost-effective, and downright delicious they taste, you might change your tune about the “boring” label. Learn how to make over 2 pounds of juicy chicken for about $3.50 with Fluffy Chix Cook.
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Spicy Tex-Mex Scramble – Dr. Westman’s No Sugar No Starch Diet – Sept. 10, 2014
Fluffy Chix Cook presents a meal plan perfect for Dr. Eric C. Westman’s and Duke Lifestyle Medicine Clinic’s No Sugar No Starch Page 4 Diet, featuring a low carb ketogenic, creamy dreamy dinner, sure to please. Are you looking for simple and quick low carb recipe options? Breakfast is easy, Tex-Mex Scrambled Eggs. Lunch is a simple two minute affair with organic baby spinach and garlicky House Vinaigrette with chicken and cotija or feta cheese. Dinner is satisfying Creamy Chicken Broccoli Alfredo in less than 15 minutes; you won’t even miss the pasta! Who would be hungry on this meal plan? The full Page 4 friendly day rings in at 16g total carbs.
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I Ain’t No Chicken – Fajita Salad | Low Carb
Are you looking for an out-of-the-ordinary, dare we say, the BEST Chicken Fajita Salad recipe in the entire universe and beyond? Because if you are, look no further. Fluffy Chix Cook brings you I Ain’t No Chicken—Fajita Salad to show you how easy it is to pack a low carb keto Tex-Mex salad to the brim with deep flavors and textures. Lot’s of chew and comfort. And the best news? This chicken fajita salad has no hidden sugars, flour or starch. It’s perfectly low carb keto, diabetic goodness!
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I Ain’t No Chicken Fajita Salad – Dr. Westman’s No Sugar No Starch Diet Week 2|Day 3
Fluffy Chix Cook prepares Day 10, or Week 2|Day 3 of Dr. Westman’s and Duke Lifestyle Medicine Clinic’s No Sugar No Starch Page 4 Meal Plan, featuring a low carb hearty breakfast Fluffy Chix like to call Green Eggs ‘n Beef, a winning combination of fresh cilantro, jalapeno, Skillet Beef 2, cheddar and fluffy scrambled eggs with a salsa “hat”. It’s more Skillet Beef 2 (to the rescue), with Beefy Blue Cheese Boats for lunch. Another “big salad” for dinner in the form of a Chicken Fajita Salad, rounds out a perfect day. Folks the grilled chicken breast comes to you courtesy of freezer diving and Lucky Leftovers. Score! There’s even room for dessert, sugar free gelatin and Whipped Cream. Keto, gluten free, low carb contentment, they like to call the full-belleh-campaign. It’s is also VERY diabetic friendly. Who would be hungry on this meal plan? The full Page 4 friendly day rings in at 20g total, non-netted carbs.
