You love barbecue. But you didn’t fall off the turnip truck yesterday. You watch Food Network, the Cooking Channel, Bravo and BBQ Pitmasters. You KNOW commercially prepared barbecue has a boatload of sugar and sugary type ingredients—in the rubs and the sauces! So buying prepared barbecue is out. Where do you find delicious, healthy low carb, sugar free barbecue recipes? Recipes that don’t take eleventy billion years to prepare? Well, there comes a time when we all must face the cold, harsh, reality of life. Not everyone owns a smoker or grill. *sob*. We should change that, one grill/smoker at a time—maybe a barbecue non-profit? And not everyone is willing to trade a few hours or an entire day for the genuine, real deal. What’s a low carber to do?
Tag: grain free
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Basic Revolution-ary Rolls – Low Carb and Gluten Free
Quit pining for healthy low carb bread options, for Pete’s sake—and come with Fluffy Chix Cook into the light! Apologies in advance for this very long post. Fluffy needs to describe the various methods of cooking this versatile low carb, keto-licious bread recipe, known as Basic Revolution-ary Rolls. They’re gluten, grain and sugar free—a low carber’s sweet dream, and a diabetic’s friend. And flatly, it wouldn’t be a low carb week, without these handy, low carb rolls in the Fluffy Chix Cook fridge and freezer.



