Do you love noodle soup but think it’s off limits in your low carb lifestyle? Are you looking for a low carb noodle soup with slurpitude? Join Fluffy Chix Cook as they show you two quick and easy low carb keto beef zoodle soup recipes that will comfort and soothe as it makes your heart jump for joy!

Sautéed mushrooms are a Fluffy Chix Cook weekday staple, but they also belong as a side dish or condiment with a feast day meal such as a Christmas prime rib dinner. Super low carb mushrooms provide an umami boost of flavor for meats, rounding out the boldness of a recipe. And mushrooms are packed with nutrition. Join the Fluffys as they share their TNT (tried and true) family favorite recipe for healthy low carb and diabetic friendly Sautéed Mushrooms in Sherry Reduction.

Low carb keto lasagna…isn’t that an oxymoron? Not when Fluffy Chix Cook gets involved! If you’re looking for a big plate of Italian comfort food, and want to be knee-deep in low carb keto lasagna, you’ve definitely come to the right place. All of the flavor, and none of the guilt!

Fluffy Chix Cook presents a meal plan perfect for Dr. Eric C. Westman’s and Duke Lifestyle Medicine Clinic’s No Sugar No Starch Page 4 Diet, featuring a low carb ketogenic, creamy dreamy dinner, sure to please. Are you looking for simple and quick low carb recipe options? Breakfast is easy, Tex-Mex Scrambled Eggs. Lunch is a simple two minute affair with organic baby spinach and garlicky House Vinaigrette with chicken and cotija or feta cheese. Dinner is satisfying Creamy Chicken Broccoli Alfredo in less than 15 minutes; you won’t even miss the pasta! Who would be hungry on this meal plan? The full Page 4 friendly day rings in at 16g total carbs.

Think your low carb keto diet forces you to break up with teriyaki and your favorite Japanese food, like sukiyaki? Well, think again, because Fluffy Chix Cook low carb keto Japanese recipes that tame those wild and woolly cravings for Asian! Join the Fluffys for a keto family fave.