In the South, making chicken salad became an art form. Every DFSW (Delicate Flower of Southern Womanhood), had her secret to making great chicken salad—a certain secret spice, the texture, the moistness and/or method of cooking the chicken. You name it. Each family’s chicken salad was a little different from their neighbor’s. And chicken salad finger sandwiches made it to any event of note. It was genteel. It showed your prowess as a glove wearing, hat toting, DFSW (and Junior Leaguer). And it’s lucky for Fluffy Chix Cook that Aunt Rea’s Chicken Salad is as low carb keto, as it is Southern comfort.
Tag: Page 4 recipes
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Garlic Green Beans
If you’re like us, you are always looking for easy and healthy low carb keto weeknight side dishes—your entire family will love! Most veggies fall into the low carb easy category (with few exceptions), but some are just better than others. Garlic Green Beans are a low carb keto rock star side dish!
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Creamy Chicken Alfredo Zoodles with Mushrooms – Low Carb Keto Ease!
When you’re looking for quick weeknight low carb keto recipes and meals, Creamy Chicken Alfredo Zoodles with Mushrooms fits nicely into your carb budget. The creamy sauce and chicken wrapped in twirly zucchini noodles aka zoodles appeases the desire for that high carb nonsense. Creamy Chicken Alfredo Zoodles are a perfect low carb keto pasta replacement. We hope you think so too.
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Fluffy Biscuits – Low Carb | Induction Friendly | Sorta-Page 4 Friendly
Are you looking for a low carb biscuit or bread substitute? Healthy low carb keto-liciously delicious Southern Biscuits are only 7 minutes away—max! And although it sounds like an oxymoron, don’t you think a 2g Net Effective Carb biscuit would be awesome if they really existed? Fluffy Chix Cook will prove low carb, great tasting biscuits live!
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Easy Fresh Salsa – Low Carb Keto | Sugar Free
Is it really necessary to make fresh salsa in order to get healthy low carb, sugar free salsa? While it’s true that many salsas contain sugar or sugar with creative names, there are some salsas safe for low carb keto eating. However, if you want superior taste and only a few ingredients, you should join Fluffy Chix Cook as they teach you how to make Easy Fresh Salsa as part of the foundation of learning how to cook low carb keto Tex-Mex.
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Bacon Egg and Cheese Breakfast Taco – Low Carb | Gluten Free
Psylli Wraps make these Tex-Mex breakfast taco favorites entirely possible on Induction or Dr. Westman’s No Sugar No Starch Diet. Make them ahead and reheat. Very convenient Double, triple or quadruple the recipe.
If you’re like us, you are looking for a super easy, low carb breakfast taco recipe to make life complete! Well, rest easy, friend. Fluffy Chix Cook has a gluten free and grain free, low carb, and diabetic friendly breakfast taco to put the salsa back in your keto step! No more taco-less low carb life. Hooray!
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Garlic Spinach – Naturally Low Carb and Gluten Free
For anyone who needs basic, simple recipes for healthy side dishes like Fluffy Chix Cook’s, naturally low carb and gluten free Garlic Spinach, this keto-licious recipe’s for you! Not every meal needs to be an event. Sometimes, most times, we need the easy button in our kitchen to get nutritious, yet great tasting meals on the table in minutes. Low carb Garlic Spinach is one of those easy button recipes.
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Basic Psylli Wraps – Low Carb | Gluten Free
Looking for a healthy low carb tortilla or wrap to put convenience and Tex-Mex back into your low carb diet? We don’t blame you. That was one of the first missions Fluffy Chix Cook undertook when they went low carb 14 years ago. Low carb Psylli Wraps are quick and easy and taste neutral, a blank canvas to build flavor and deliver the guts or tasty bits of the taco or wrap.
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Barbecue Chicken Quarters – Low Carb |Sugar Free
You love barbecue. But you didn’t fall off the turnip truck yesterday. You watch Food Network, the Cooking Channel, Bravo and BBQ Pitmasters. You KNOW commercially prepared barbecue has a boatload of sugar and sugary type ingredients—in the rubs and the sauces! So buying prepared barbecue is out. Where do you find delicious, healthy low carb, sugar free barbecue recipes? Recipes that don’t take eleventy billion years to prepare? Well, there comes a time when we all must face the cold, harsh, reality of life. Not everyone owns a smoker or grill. *sob*. We should change that, one grill/smoker at a time—maybe a barbecue non-profit? And not everyone is willing to trade a few hours or an entire day for the genuine, real deal. What’s a low carber to do?
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Quick BBQ Sloppy Joes – Low Carb|Gluten Free
Do you miss sandwiches and constantly look for low carb sandwich options? Sandwiches are just so quick and easy. When you need an “easy button” for a quick meal, leftover Skillet Beef mixes with a super simple barbecue sloppy joe sauce, producing a hearty and bold, sugar free, gluten free, low carb sandwich in less than 10 minutes. And for all the diabetics out there, it won’t spike your blood sugar or insulin, either.
