Whether you are doing an Egg Fast or simply living your every day, healthy, low carb keto lifestyle, and are looking for a quick and easy, down and dirty recipe for Alfredo sauce, makes no difference! This 2 minute Alfredo Sauce from Fluffy Chix Cook is the low carb bomb! You’ll find yourself looking for ways to use this simple sauce again and again: veggies, over meats, over low carb Psylli Induction Pasta, on Beefy Alfredo Noodles, on eggs. (Yes, eggs!) Use it often, it’s a winner recipe. You’ll find yourself using it weekly.
Tag: Page 4 recipes
-

An Egg Fast Recipe | Psylli Pumpkin Spice Pancakes with Salted Caramel Syrup
Egg Fasts, while a successful stall-breaking method for many, can often cause diet boredom, especially with anything having to do with eggs. Break out of your low carb keto Egg Fast rut with Fluffy Chix Cook. Enjoy festive, fall inspired, Psylli Pumpkin Spice Egg Fast Pancakes with a side of eggs fried in bacon drippings and drive boredom right out of your vocabulary! Eggs, they’re not just for breakfast anymore and make terrific BRINNER Egg Fast meals in 30 minutes or less! Would you believe eggs are the main ingredient in their low carb keto stack of Psylli Pumpkin Spice Egg Fast Pancakes?
-

Egg Fast – Day 5 – Featuring Psylli Pumkin Spice Egg Fast Pancakes
DAY 5 – Fluffy Chix Cook’s Egg Fast Meal Plan | By Day 5 of an Egg Fast, some people are going a little egg-crazy! Fluffy Chix Cook loves inventing new recipes designed to make the incredible edible egg, the true star of the show, in any form! Our goal for Day 5 is to simply get the first two meals out of the way starting with a couple of soft boiled eggs and butter (and coffee-mas coffee por favor), maybe have a little crunchy cheese cracker with egg salad for lunch, and have a big finish with BRINNER (breakfast for dinner). Who doesn’t love pancakes and eggs for dinner, at times? Get the flavor of bacon by cooking the eggs in bacon drippings! Yum!
-

Egg Fast – Day 4 – Featuring Lo Lo Egg Salad Psylli Wrap
DAY 4 – Fluffy Chix Cook’s Egg Fast Meal Plan | Egg Fast meals don’t have to be boring! Fluffy Chix Cook loves inventing new recipes designed to make the incredible edible egg, the true star of the show! You know they’re no purists and stretch the edge of the envelope! Fish eggs-caviar-they’re eggs! Why not? Caviar for breakfast, followed by the Lo Lo Psylli Wrap stuffed to the brim with Egg Salad. Dinner is a comforting plate of gooey Tex-Mex wonder: scrambled eggs with butter, melted longhorn cheddar and salsa. (more…)
-

Egg Fast – 08.19.14 – Featuring Eggs Florentine
DAY 2 – Fluffy Chix Cook’s Egg Fast Meal Plan | Egg Fast meals don’t have to be boring! Fluffy Chix Cook loves inventing new recipes designed to make the incredible edible egg, the true star of the show! Breakfast features Tuscan Basted Eggs, elegant but simple. Lunch (because of limited hunger) is simple a Deviled Egg. And dinner is scrumptious Eggs Florentine, a regal dish (yet so simple even novice egg fasters can make them-and love them). Ready in minutes, Egg Fast recipes from the Fluffys satisfy and nourish with every bite.
-

Never Fail Hollandaise – Low Carb Keto | Gluten Free | Egg Fast Magic
Join Psylli Susie T. of Fluffy Chix Cook as she shows you how to make No Fail Hollandaise, a rich, lemony, buttery sauce perfect for low carb keto lifestyles. Learn why Southerners prize this creamy, dreamy sauce like no other. Not only is hollandaise keto friendly, it’s also a perfect low carb Egg Fast and Fat Bomb recipe.
-

Foil Chicken – Low Carb Keto Convenience
Sometimes cooking low carb keto staples may sound boring, yet many don’t know how to cook them! And, when you know how easy, cost-effective, and downright delicious they taste, you might change your tune about the “boring” label. Learn how to make over 2 pounds of juicy chicken for about $3.50 with Fluffy Chix Cook.
-

Radish Chips | A Low Carb Keto Potato Chip Alternative
Are you looking for a low carb French fry or potato chip substitute? What if we told you Fluffy Chix Cook has a low carb keto chip-tastic recipe to assuage your salty, crunchy craving for potato chips and French fries? Would you go Lady GaGa over them and share with all of your friends? We bet you would! So pull up your big girl jeans and grab your cowboy boots, let’s ride!
-

Spicy Tex-Mex Scramble – Dr. Westman’s No Sugar No Starch Diet – Sept. 10, 2014
Fluffy Chix Cook presents a meal plan perfect for Dr. Eric C. Westman’s and Duke Lifestyle Medicine Clinic’s No Sugar No Starch Page 4 Diet, featuring a low carb ketogenic, creamy dreamy dinner, sure to please. Are you looking for simple and quick low carb recipe options? Breakfast is easy, Tex-Mex Scrambled Eggs. Lunch is a simple two minute affair with organic baby spinach and garlicky House Vinaigrette with chicken and cotija or feta cheese. Dinner is satisfying Creamy Chicken Broccoli Alfredo in less than 15 minutes; you won’t even miss the pasta! Who would be hungry on this meal plan? The full Page 4 friendly day rings in at 16g total carbs.
-

All Day I Dream About Food’s Mushroom Brie Burger – A Burger Tale of Brie Proportions
Burgers are a low carb keto chix best friend. All of the flavor and robust satisfaction with none of the worry about blood sugar roller coasters, a moment on the lips-forever on the hips, guilt, shame, or insulin spikes…as long as that burger is served sans buns or with a low carb bun sturdy enough to thwart that big bad burger and show it who’s boss. Join Fluffy Chix Cook as they explain why Carolyn Ketchum of All Day I Dream About Food made the perfect low carb burger, suitable to enjoy over and over again.
