Tag: psyllium husks

  • An Egg Fast Recipe | Psylli Pumpkin Spice Pancakes with Salted Caramel Syrup

    An Egg Fast Recipe | Psylli Pumpkin Spice Pancakes with Salted Caramel Syrup

    Egg Fasts, while a successful stall-breaking method for many, can often cause diet boredom, especially with anything having to do with eggs. Break out of your low carb keto Egg Fast rut with Fluffy Chix Cook. Enjoy festive, fall inspired, Psylli Pumpkin Spice Egg Fast Pancakes with a side of eggs fried in bacon drippings and drive boredom right out of your vocabulary! Eggs, they’re not just for breakfast anymore and make terrific BRINNER Egg Fast meals in 30 minutes or less! Would you believe eggs are the main ingredient in their low carb keto stack of Psylli Pumpkin Spice Egg Fast Pancakes?

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  • Egg Fast – Day 5 – Featuring Psylli Pumkin Spice Egg Fast Pancakes

    Egg Fast – Day 5 – Featuring Psylli Pumkin Spice Egg Fast Pancakes

    DAY 5 – Fluffy Chix Cook’s Egg Fast Meal Plan | By Day 5 of an Egg Fast, some people are going a little egg-crazy! Fluffy Chix Cook loves inventing new recipes designed to make the incredible edible egg, the true star of the show, in any form! Our goal for Day 5 is to simply get the first two meals out of the way starting with a couple of soft boiled eggs and butter (and coffee-mas coffee por favor), maybe have a little crunchy cheese cracker with egg salad for lunch, and have a big finish with BRINNER (breakfast for dinner). Who doesn’t love pancakes and eggs for dinner, at times? Get the flavor of bacon by cooking the eggs in bacon drippings! Yum!

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  • Mile High Keto English Muffins – Low Carb & Keto-licious!

    Mile High Keto English Muffins – Low Carb & Keto-licious!

    Breads and muffins, specifically, English muffins do not have to become forbidden items in a healthy low carb keto lifestyle! Join Fluffy Chix Cook, as they bring you the low carb Mile High Keto English Muffin, perfect for any meal of the day. Pan toasted and slathered in butter, topped with cream cheese and smoked salmon, or holding a burger, these English muffins bring “bread” back to your table.

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  • Psylli Pumpkin Pasta – Low Carb Keto Lasagna Noodles with ‘Tude (Attitude)

    Psylli Pumpkin Pasta – Low Carb Keto Lasagna Noodles with ‘Tude (Attitude)

    Low carb keto never means having to break-up with your beloved pasta! Do you crave low carb lasagna, but don’t know where to turn? How about low carb keto, Psylli Pumpkin Lasagna Noodles from Fluffy Chix Cook? Psylli Pumpkin Lasagna Pasta is perfect for fall and pumpkin time. Use them for lasagna or cut them into your favorite noodle shapes.

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  • Psylli Pumpkin Spice Pancakes – Low Carb Induction Inspired | Gluten Free

    Psylli Pumpkin Spice Pancakes – Low Carb Induction Inspired | Gluten Free

    Join Fluffy Chix Cook and invite fall and pumpkin season into your life. Pumpkins are a great way to keep low carb keto baked goods moist and yes, they’re Induction Friendly, too. Enjoy these hearty pancakes any meal of the day and marvel how they taste like the real deal! You may start questioning if this is really low carb, but they are…true blue low carb high fat delicious!

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  • Psylli Induction Pasta – Low Carb | Gluten Free Noodles! Hurray!

    Psylli Induction Pasta – Low Carb | Gluten Free Noodles! Hurray!

    I’ve been trying to crack the code on low carb keto pasta for close to the entire 14+ years I’ve been low carbing. It has been the last bastion of high carbage hijinx that remains to taunt and tease us. Oh sure, Fluffy Chix Cook has zoodles, and sketti squash, and shirataki noodles. But sometimes a fluffy chix just wants to have fun with her pasta and have it taste and feel a LOT like the real deal! And she doesn’t feel like spiking her blood sugar or running her insulin up the flag pole while she’s doing it, either. So what is a true-blue low carber supposed to do with pasta cravings? Make low carb keto, totally Induction and diabetic friendly Psylli Induction Pasta, of course!

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  • Beef Enchiladas in Red Sauce – Low Carb Keto & Grain Free | Gluten Free

    Beef Enchiladas in Red Sauce – Low Carb Keto & Grain Free | Gluten Free

    Think your favorite beef enchiladas in red sauce are off the menu now that you became a low carb keto diva or dude? Think again! Fluffy Chix Cook puts the Olé back into Tex-Mex with healthy low carb keto Beef Enchiladas in Red Sauce! These hearty and authentically Tex-Mex low carb keto enchiladas may just convince you to divorce your neighborhood cantina!

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  • Egg Fast Recipe – Lo Lo Psylli Wraps – Version 4 | Induction | Grain Free & Gluten Free

    Egg Fast Recipe – Lo Lo Psylli Wraps – Version 4 | Induction | Grain Free & Gluten Free

    Do you want a delicious recipe low carb tortillas that will fit into your low carb Induction or Egg Fast Routine? Fluffy Chix Cook Lo Lo Psylli Wraps (yes it’s the 4th version) to break-up monotony. Lo Lo Psylli Wraps combine egg whites (to cut down on eggi-ness) and whole psyllium husks (NOW! brand) to make a convincingly good wrap, sturdy enough to stand up to any filling.

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  • Mile High Silver Dollar Pancakes – Low Carb | Gluten Free Options

    Mile High Silver Dollar Pancakes – Low Carb | Gluten Free Options

    Mile High Silver Dollar Pancakes can be part of a healthy low carb ketogenic lifestyle. Join Fluffy Chix Cook and put an end to food deprivation with these tasty, low carb legal and diabetic friendly pancakes. Learn why the foods of our childhood help determine eating behavior as adults. Understand how making small changes with low carb food substitutions help create a sustainable low carb keto lifestyle.

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  • Keto Boboli Copykat – Low Carb Keto & Gluten Free

    Keto Boboli Copykat – Low Carb Keto & Gluten Free

    Once in a while you come upon a recipe so versatile it changes life as you know it. People want convenient, healthy low carb keto foods to replace former high carbage nonsense, like pizza crust. We want our low carb pizza crust! Am I right? Well thanks to Fluffy Chix Cook, great tasting low carb keto pizza crusts, aka Keto Boboli crusts, rule school and make short work out of low carb pizza.

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