low carb, gluten-free & diabetic-friendly recipes, meal plans and tall-tales from Texas making your low carb ketogenic lifestyle easy!

Recent Work

Check out the latest low carb recipes and meals from Fluffy Chix Cook! Share them with your friends and family!

Wick Fowler’s 2 Alarm Chili Copykat – Low Carb & Gluten Free

<p>One of the easiest dishes you can make as a low carb keto lover is chili. Yes, chili is low carb as long as you leave out the masa flour thickener that’s typically added at the end of cooking. Join Fluffy Chix Cook as they share the secret to award winning low carb keto chili. This is one of the Fluffys’ TNT (tried and true) recipes for “quick chili.”</p>

Beef Skaki – A Low Carb Keto Japanese Favorite

<p>Think your low carb keto diet forces you to break up with teriyaki and your favorite Japanese food, like sukiyaki? Well, think again, because Fluffy Chix Cook low carb keto Japanese recipes that tame those wild and woolly cravings for Asian! Join the Fluffys for a keto family fave.</p>

Beef Enchiladas in Red Sauce – Low Carb Keto & Grain Free | Gluten Free

<p>Think your favorite beef enchiladas in red sauce are off the menu now that you became a low carb keto diva or dude? Think again! Fluffy Chix Cook puts the Olé back into Tex-Mex with healthy low carb keto Beef Enchiladas in Red Sauce! These hearty and authentically Tex-Mex low carb keto enchiladas may just convince you to divorce your neighborhood cantina!</p>

More About Our Company

fluffy-chix-cook-blogHowdy! And welcome to Fluffy Chix Cook, a low carb food blog dedicated to ketogenic, mostly gluten free, diabetic-friendly recipes and meal plans. Are you diabetic or metabolically impaired, have advanced diseases of metabolism such as diabetes, heart disease, cancer, auto immune disease, Alzheimer’s or Parkinson’s? Maybe you want to lose a few pounds? Best yet, maybe you’ve decided to pro-actively make a healthy, lifestyle change and beat disease before it starts, and you need (or want) bombastically delicious, low carb food—bold in flavor. Well, Congrats. You’ve come to the right place!

We are not dieticians, nutritionists or medical professionals. The materials on this blog are for informational (and fun) purposes only. We do not fact check, nor do we worry about sources. Please do your own fact checking. We encourage you to look things up and check with your doctor or health care professional before acting on anything seen on Fluffy Chix Cook.   Oh, and another thing! Fluffy Chix enjoys affiliate relationships with very select, chosen products and brands. Clicking and purchasing items through our affiliate links is your opportunity to purchase online from trusted sources. It's also an opportunity to help keep the Fluffy Chix lights on in the computer room. Fluffy Chix receives a small spiff with the sale of any affiliate product, WITHOUT any money out of your pocket! Your support greatly helps keep Fluffy tech support paid, bandwidth purchased, mailboxes mailboxing, domains registered, designers designing, etc. So it makes sense, right? It helps you because you know if we use it personally or recommend a product or service, then it's "good stuff," in our opinion. It helps us, because your regular purchases extend small commissions to the Fluffys through affiliate relationships with trusted partners, such as Amazon.com and others.   A big Fluffy thank you in advance for supporting Fluffy Chix Cook.   xoxo   kthnxbye.

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Recent Blog Posts

August 27, 2014 |

Egg Fast – 08.18.14 – Featuring Quick Keto Egg Drop Soup

Egg Fast meals don’t have to be boring! Fluffy Chix Cook loves inventing new recipes designed to make the...

July 25, 2014 |

Fluffy Chix Cook Explains Atkins Induction or Atkins Phase I

If you are looking for tasty and easy low carb keto meal plans that fit into an Atkins Induction or Phase I program, Fluffy Chix Cook can help. We add to our Atkins Induction and Atkins Owl Meal Plans all the time! Enjoy exploring how Fluffy Chix Cook’s Induction with bright and exciting low carb ketogenic recipes and meal plans that often include snacks and desserts. No need to for hunger and deprivation is completely optional in these Induction Meal Plans.

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