Category: Main Dishes

Fluffy Chix Cook low carb keto main dish recipes compliant with gluten free and diabetic friendly lifestyles

  • Italian Skillet Helper – Low Carb Keto & Gluten Free

    Italian Skillet Helper – Low Carb Keto & Gluten Free

    Did you ever have a mutt that wasn’t such a looker but dang, you loved that mutt to pieces anyway? Low carb keto, Italian Skillet Helper is a little like that mutt. This one bowl wonder is not much to look at, but like that mutt, it’s a hodge-podge of hearty players when combined. And it just might steal your heart. Start to finish the entire dish comes together in about 7 minutes—tops and represents a healthy low carb and gluten free pasta alternative that satisfies just as much as its high carbage counterpart! An Easy Button Recipe for certain.

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  • Best Keto BBQ (Barbeque) Wings – Low Carb Sugar Free

    Best Keto BBQ (Barbeque) Wings – Low Carb Sugar Free

    Ok, we’re just gonna tell you. If you’re calorie conscious, this low carb keto chicken wing recipe is not for you. Click to another page and walk away. Walk away. But if you love low carb chicken wing recipes, Fluffy Chix Cook would put Best Keto BBQ Wings recipe up against the best of the best of the best. They’re filling, comforting and taste like you slaved over them for days.

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  • Beefy Alfredo Zoodles

    Beefy Alfredo Zoodles

    Do you crave your high carb favorites like potatoes, rice, bread and pasta? Living a ketogenic (keto) low carb lifestyle doesn’t mean you must life a life of deprivation. You don’t have to live without your favorite recipes or foods. But you do have to reinvent them into low carb counterparts. Lucky for you there are talented food bloggers who spend countless hours re-creating your favorite meals into ow carb, often gluten free, and diabetic friendly recipes. Fluffy Chix Cook created a healthy low carb keto-happy beefy alfredo noodle recipe that fills the craving for high carbage pasta. Satisfaction is only a recipe and a little imagination away.

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  • Mustard Glazed Pork Chops with Pan Gravy – Keto and Low Carb Bliss

    Mustard Glazed Pork Chops with Pan Gravy – Keto and Low Carb Bliss

    Are you looking for easy and economical low carb keto meat recipes? Mustard Pork Chops with Pan Gravy fit both criteria and save the keto day! Pork is very economical at the moment and you can make this low carb entrée in under 20 minutes start-to-finish, with no skill or experience required! Our favorite type of weeknight meal. Fluffy Chix Cook teaches you two important and basic cooking techniques that will make your low carb keto lifestyle much easier and tastier: pan roasting and making pan gravy.

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  • Skillet Beef Base 2

    Skillet Beef Base 2

    Are you looking for a base, low carb keto recipe for skillet beef to make ahead and portion for use in more complex meals? At only 2 grams of whole, non-netted carbs, Fluffy Chix Cook’s Skillet Beef 2 is a no-nonsense low carb winner!

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  • The Secrets to Great Grilled Steak

    The Secrets to Great Grilled Steak

    Are you one of the millions who would love to be able to turn out consistently great steak, but fall short each time you fire up the grill? Well, you can relax, because Fluffy Chix Cook has a few golden rules for making a truly great (and easy) grilled steak. After all, steak is spectacularly low carb and keto super-food—in honor of all the fathers out there. Happy Father’s Day to you all! And apologies in advance, this is a long one!

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  • Creamy Chicken Alfredo Zoodles with Mushrooms – Low Carb Keto Ease!

    Creamy Chicken Alfredo Zoodles with Mushrooms – Low Carb Keto Ease!

    When you’re looking for quick weeknight low carb keto recipes and meals, Creamy Chicken Alfredo Zoodles with Mushrooms fits nicely into your carb budget. The creamy sauce and chicken wrapped in twirly zucchini noodles aka zoodles appeases the desire for that high carb nonsense. Creamy Chicken Alfredo Zoodles are a perfect low carb keto pasta replacement. We hope you think so too.

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  • Barbecue Chicken Quarters – Low Carb |Sugar Free

    Barbecue Chicken Quarters – Low Carb |Sugar Free

    You love barbecue. But you didn’t fall off the turnip truck yesterday. You watch Food Network, the Cooking Channel, Bravo and BBQ Pitmasters. You KNOW commercially prepared barbecue has a boatload of sugar and sugary type ingredients—in the rubs and the sauces! So buying prepared barbecue is out. Where do you find delicious, healthy low carb, sugar free barbecue recipes? Recipes that don’t take eleventy billion years to prepare? Well, there comes a time when we all must face the cold, harsh, reality of life. Not everyone owns a smoker or grill. *sob*. We should change that, one grill/smoker at a time—maybe a barbecue non-profit? And not everyone is willing to trade a few hours or an entire day for the genuine, real deal. What’s a low carber to do?

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  • Slow Cooker Pulled Pork – Low Carb | Sugar Free Goodness

    Slow Cooker Pulled Pork – Low Carb | Sugar Free Goodness

    These days, pulled pork is all the rage. No longer confined to the South and specifically to the eastern borders of the south, low carb and ketogenic pulled pork gathers crowds from east to west. Fluffy Chix Cook pulled pork in the slow cooker for easy, hassle-free Lucky Leftovers. People are looking for easy healthy real foods recipes without a lot of prep, and that’s even more true when living a low carb lifestyle. Slow Cooker Pulled Pork is our basic low carb recipe and it yields great “first run dinners” and super, or what we call, Lucky Leftovers too. Morph them to fit any flavor profile: barbecued pulled pork, pork roast and gravy, Tex-Mex pulled pork tacos or green enchiladas, so many variations!

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  • Skillet Beef with Zoodles – Low Carb Keto Hamburger Helper Goodness!

    Skillet Beef with Zoodles – Low Carb Keto Hamburger Helper Goodness!

    Do you think healthy low carb keto pasta is an oxymoron? And worse yet, do you still yearn for tasty low carb pasta, anyway? Fluffy Chix Cook has whirly twirly pasta-licious, low carb keto pasta that will fill you up, not fill you out, and will leave you happy and satisfied for hours. So embrace this low carb pasta alternative and come over to the “light” side of living low carb! Break-up with your high carb pasta and tell it you never want to see it, again!

    (Oh and hat’s off to my fellow blogger Martina Slajerova of Keto Diet App for reminding me with her inspiration recipe, Quick Beef Ragu with Zoodles, just HOW delicious Skillet Beef and Zoodles really is folks. Please be sure to visit Martina’s website and come on over to Facebook and join the group I contribute to: Low Carb Keto Recipe Club. You’ll find Martina’s latest recipes along with our founder Carolyn Ketchum of All Day I Dream About Food, Maria Emmerich or Maria Mind Body Health, Leeann Teagno of Cut the Wheat, Ditch the Sugar, Kate Criswell of Kate’s Healthy Cupboard and Adrienne Urban of Whole New Mom.)

     

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