Tag: coconut flour

  • Impossible Eggnog Blender Pie | Low Carb Gluten & Sugar Free Magic

    Impossible Eggnog Blender Pie | Low Carb Gluten & Sugar Free Magic

    Impossible Eggnog Blender Pie gets its low carb keto roots from an old low carb recipe the Fluffys first experienced in the forums at LCF (a low carb forum). The recipe has many incarnations and has been tweaked to fit many flavors over the years. Join Fluffy Chix Cook for a low carb keto Southern treat as they presto-chango the recipe to taste like eggnog, in honor of Christmas.

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  • Mile High Keto Cornbread – Low Carb Keto & Gluten Free

    Mile High Keto Cornbread – Low Carb Keto & Gluten Free

    If you’re like most of us low carb ketoneers, you sometimes pine and miss cornbread, especially in the cold months, and around the holidays. Fluffy Chix Cook developed a new low carb cornbread mix that’s super simple to keep on hand. Making an individual mini cornbread takes less than 5 minutes, start to finish! And it’s low carb, gluten and grain free, sugar free and won’t send your blood sugar into a tail spin…hello diabetics, do you hear us? Thah crahps ah sayuved!

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  • Mile High Keto Cornbread Mix

    Mile High Keto Cornbread Mix

    Do you love the convenience of instant cornbread mixes but hate the carbs? Fluffy Chix Cook did too and set their fluffy little heads to creating a healthy low carb keto cornbread mix capable of more than simple cornbread. Clap hooray and break up with your high carb nonsense right now. Low carb keto lifestyles do not equal desperation or deprivation!

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  • Monster Claws – Low Carb Gluten Free Chicken Fingers Perfect for Halloween!

    Monster Claws – Low Carb Gluten Free Chicken Fingers Perfect for Halloween!

    Give your family a “trick” (they’re healthy but taste like you’re being a devil) and a “treat” (they’re tasty). Low carb keto Monster Claws taste so delish and are fun to make. They’re a festive low carb keto Halloween recipe sure to please the whole family. Fluffy Chix Cook brings you ghoulishly yummy Halloween treats sure to please.

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  • Mile High Keto English Muffins – Low Carb & Keto-licious!

    Mile High Keto English Muffins – Low Carb & Keto-licious!

    Breads and muffins, specifically, English muffins do not have to become forbidden items in a healthy low carb keto lifestyle! Join Fluffy Chix Cook, as they bring you the low carb Mile High Keto English Muffin, perfect for any meal of the day. Pan toasted and slathered in butter, topped with cream cheese and smoked salmon, or holding a burger, these English muffins bring “bread” back to your table.

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  • Mile High Silver Dollar Pancakes – Low Carb | Gluten Free Options

    Mile High Silver Dollar Pancakes – Low Carb | Gluten Free Options

    Mile High Silver Dollar Pancakes can be part of a healthy low carb ketogenic lifestyle. Join Fluffy Chix Cook and put an end to food deprivation with these tasty, low carb legal and diabetic friendly pancakes. Learn why the foods of our childhood help determine eating behavior as adults. Understand how making small changes with low carb food substitutions help create a sustainable low carb keto lifestyle.

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  • Keto Boboli Copykat – Low Carb Keto & Gluten Free

    Keto Boboli Copykat – Low Carb Keto & Gluten Free

    Once in a while you come upon a recipe so versatile it changes life as you know it. People want convenient, healthy low carb keto foods to replace former high carbage nonsense, like pizza crust. We want our low carb pizza crust! Am I right? Well thanks to Fluffy Chix Cook, great tasting low carb keto pizza crusts, aka Keto Boboli crusts, rule school and make short work out of low carb pizza.

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  • Mile High Keto Biscuit Mix – Low Carb | Sugar Free

    Mile High Keto Biscuit Mix – Low Carb | Sugar Free

    If you live a low carb keto lifestyle, you might find yourself missing bread and biscuits or the convenience they represent: breakfast biscuits and sandwiches, portable food choices, toppings for pot pies, or even the functionality of sopping up egg yolks with biscuits or as a base for sausage gravy. Yum! You might even wonder if a healthy low carb Southern biscuit is an oxymoron?  We believe Mile High Keto Biscuit Mix offers low carbers, ketogenic, gluten free options to live an easy and convenient lifestyle and provides many health benefits.

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  • Keto Chocolate Cake Mix – Low Carb & Diabetic Friendly

    Keto Chocolate Cake Mix – Low Carb & Diabetic Friendly

    Keto Chocolate Cake Mix offers near-instant low carb, diabetic friendly, sugar free gratification! Keep this chocolate cake mix made up and enjoy individual cakes in under 2 minutes. Can you believe a cake so rich and moist only carries a 3g net effective carb price tag? Tell all your friends there’s a new low carb treat sheriff in town! All you need is a bowl, spoon and microwave to enjoy this healthi-er low carb keto dessert.

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  • Coconut Flour & Oat Fiber Psylli Buns and Wraps from Shannon Harding

    Coconut Flour & Oat Fiber Psylli Buns and Wraps from Shannon Harding

    Susie T. Gibbs and Fluffy Chix Cook bring you the saga of the healthy low carb keto Psylli Wraps and a third version from her Facebook friend, Shannon Harding. Yes, we do need three Psylli versions! The third version in the low carb keto-lovely Psylli Wrap story is the trifecta.

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