Fluffy Chix Cook

Tag: diabetic friendly

  • Lemon Cucumber Mint Sparkler – Low Carb Beverage Make-Over

    Lemon Cucumber Mint Sparkler – Low Carb Beverage Make-Over

    One of the most frequent questions we see in our low carb groups is, “What do we drink besides water?”

    People want low carb alternatives to water, tea or coffee! We’re not a big fan of sugar free drinks and sugar free drink mixes. Most are too sweet and some of the granular mixes contain sugar. So for a low carb, no sugar added (natural sugars from a slice of lemon, cucumber and mint leaves only), refreshingly healthy low carb beverage, Fluffy Chix Cook offers a cure for the common low carb drink.

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  • Mile High Keto Biscuits – OWL | Low Carb | Gluten Free

    Mile High Keto Biscuits – OWL | Low Carb | Gluten Free

    As low carbers and keto-opians we often miss portability and convenience foods the most. Those foods you pick up with your hands like you did in a former high carb world are missed the most, like biscuit breakfast sandwiches. If you’ve ever googled for low carb biscuits or keto biscuits, you’re in good company. We all want healthy convenient low carb keto breakfast foods we can pick up with our hands. Fluffy Chix Cook’s Low Carb Mile High Biscuits not only make breakfast food convenient, but the low carb Mile High Biscuit Mix makes them convenient to make, too.

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  • Cobb Salad – Low Carb & Gluten Free

    Cobb Salad – Low Carb & Gluten Free

    Do you get tired of everday, boring salads in your low carb lifestyle? Have you every wondered what a composed salad is and if you need to eat one? Composed salads offer low carb keto freedom from salad boredom and are far from plain Jane. Composed salads such as the famous Niçoise Salad or humble Cobb Salad are salads tossed with a garlicky vinaigrette and then stacked with each component individually arranged on the plate in an attractive array of bounty. Join Fluffy Chix Cook in making the basic but complexly delicous keto salad treat.

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  • Blue Cheese Vinaigrette – Low Carb | Gluten Free | Sugar Free

    Blue Cheese Vinaigrette – Low Carb | Gluten Free | Sugar Free

    Many people have developed dependence on bottled salad dressings, but have you read the ingredients in them, lately? What the heck is Blue Lake 24 and why do we need it in our blue cheese dressing? If you’re like Fluffy Chix Cook, you want a sugar free, gluten free, honest to goodness keto blue cheese dressing that fits into your low carb lifestyle. We want choices! Give us a healthy keto blue cheese dressing! Well relax, just relax, cuz we’re about to color your world blue.

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  • Mile High Keto Biscuit Mix – Low Carb | Sugar Free

    Mile High Keto Biscuit Mix – Low Carb | Sugar Free

    If you live a low carb keto lifestyle, you might find yourself missing bread and biscuits or the convenience they represent: breakfast biscuits and sandwiches, portable food choices, toppings for pot pies, or even the functionality of sopping up egg yolks with biscuits or as a base for sausage gravy. Yum! You might even wonder if a healthy low carb Southern biscuit is an oxymoron?  We believe Mile High Keto Biscuit Mix offers low carbers, ketogenic, gluten free options to live an easy and convenient lifestyle and provides many health benefits.

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  • Beefy Alfredo Zoodles

    Beefy Alfredo Zoodles

    Do you crave your high carb favorites like potatoes, rice, bread and pasta? Living a ketogenic (keto) low carb lifestyle doesn’t mean you must life a life of deprivation. You don’t have to live without your favorite recipes or foods. But you do have to reinvent them into low carb counterparts. Lucky for you there are talented food bloggers who spend countless hours re-creating your favorite meals into ow carb, often gluten free, and diabetic friendly recipes. Fluffy Chix Cook created a healthy low carb keto-happy beefy alfredo noodle recipe that fills the craving for high carbage pasta. Satisfaction is only a recipe and a little imagination away.

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  • Keto Chocolate Cake

    Keto Chocolate Cake

    If you’re looking for quick, low carb keto, sugar free or diabetic friendly dessert, you’re looking in the right place! Chocolate Keto Cake aka low carb chocolate OMM (One Minute Muffins) are near-instant. They’re quick and easy, taking less than 2 minutes to make, start-to-finish. Chocolate Keto Cake tastes rich and moist. Eat it simply as is or deck it out with whipped cream or icing! Delish!

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  • Keto Chocolate Cake Mix – Low Carb & Diabetic Friendly

    Keto Chocolate Cake Mix – Low Carb & Diabetic Friendly

    Keto Chocolate Cake Mix offers near-instant low carb, diabetic friendly, sugar free gratification! Keep this chocolate cake mix made up and enjoy individual cakes in under 2 minutes. Can you believe a cake so rich and moist only carries a 3g net effective carb price tag? Tell all your friends there’s a new low carb treat sheriff in town! All you need is a bowl, spoon and microwave to enjoy this healthi-er low carb keto dessert.

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  • Creamy Chicken Alfredo with Zoodles – Dr. Westman’s No Sugar No Starch Diet Meal Plans

    Creamy Chicken Alfredo with Zoodles – Dr. Westman’s No Sugar No Starch Diet Meal Plans

    Fluffy Chix Cook continues with a Week 1 day of low carb ketogenic recipes and meal plans perfect for  Dr. Westman’s and Duke Lifestyle Medicine Clinic’s No Sugar No Starch Page 4 diet, featuring an easy breakfast of soft boiled eggs with butter and Easy Button Garlic Spinach with plenty of hot coffee and cream. Lunch is brain food. Feed your brain with anti-inflammatory omega-3 fatty acids from sardines packed in olive oil, served on crispy pork skins with mustard. Enjoy crisp, garlicky salad greens with them. Dinner satisfies pasta cravings, again! Creamy Chicken Alfredo with Zoodles makes a smart (and fast) low carb dinner, made extra filling with a quick side salad dressed in House Vinaigrette. There’s even room for dessert, sugar free gelatin! Who would be hungry on this meal plan? The full Page 4 friendly day rings in at 20g total, non-netted carbs.

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  • 2014 Father’s Day Recipe Round – Up | 31 Best Healthy Low Carb Keto & Gluten Free Recipes

    2014 Father’s Day Recipe Round – Up | 31 Best Healthy Low Carb Keto & Gluten Free Recipes

    Treat Dad like a KING this Father’s Day!

    Father’s Day beckons and oh my! How do we treat Dad with healthy low carb keto recipes and meals? What do we make? Fluffy Chix Cook assembled the best recipe developers and food bloggers in the business; hunted and gathered their best Dad-friendly dishes—sure to temp him! We offer 31 recipes from breakfast through dessert to help you honor Dad by feeding him from the heart—and for the heart—with bold flavored, keto-liciously delicious, dude food fare.

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