Looking for a quick snack? We know two things: Fat bombs are the rage in the low carb keto world, and bacon rocks the low carb keto community. Yay, fat is our low carb friend! We finally embrace that it takes fat to lose fat. Most of those fat bombs are sweet and feature ingredients such as chocolate and coconut oil. But Fluffy Chix Cook believe it’s hard to go wrong with the nutrition found in butter made from grass fed cows. And bacon. Mostly bacon. And if Ron Swanson ate fat bombs, we’re fairly certain he would make these his (after laughing at that cute little touch of Leslie; the low carb craisin) favorite bacon-licious snack.
Tag: paleo recipes
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Butter Pecan Fat Bombs – Cr*p I Eat at My Desk
Looking for a quick snack? Fat bombs are the rage in the low carb keto world, because people are finally embracing that it takes fat to lose fat. Most of those fat bombs are sweet and feature ingredients such as chocolate and coconut oil. But Fluffy Chix Cook believe it’s hard to go wrong with the nutrition found in butter made from grass fed cows.
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All Day I Dream About Food’s Mushroom Brie Burger – A Burger Tale of Brie Proportions
Burgers are a low carb keto chix best friend. All of the flavor and robust satisfaction with none of the worry about blood sugar roller coasters, a moment on the lips-forever on the hips, guilt, shame, or insulin spikes…as long as that burger is served sans buns or with a low carb bun sturdy enough to thwart that big bad burger and show it who’s boss. Join Fluffy Chix Cook as they explain why Carolyn Ketchum of All Day I Dream About Food made the perfect low carb burger, suitable to enjoy over and over again.
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Egg Fast – 08.20.14 – Featuring Blue Devils
DAY 3 – Fluffy Chix Cook’s Egg Fast Meal Plan | Egg Fast meals don’t have to be boring! Fluffy Chix Cook loves inventing new recipes designed to make the incredible edible egg, the true star of the show! Day 3 of the Egg Fast features simplicity. Breakfast features nourishing scrambled eggs in real grass fed butter. Lunch is equally simple with Blue Devils, a surprising twist on the Southern classic, Deviled Eggs. And dinner is comforting soft boiled eggs, just like Mom used to make. We promise you won’t leave without a smile on your face and a full tummy!
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Psylli Induction Pasta – Low Carb | Gluten Free Noodles! Hurray!
I’ve been trying to crack the code on low carb keto pasta for close to the entire 14+ years I’ve been low carbing. It has been the last bastion of high carbage hijinx that remains to taunt and tease us. Oh sure, Fluffy Chix Cook has zoodles, and sketti squash, and shirataki noodles. But sometimes a fluffy chix just wants to have fun with her pasta and have it taste and feel a LOT like the real deal! And she doesn’t feel like spiking her blood sugar or running her insulin up the flag pole while she’s doing it, either. So what is a true-blue low carber supposed to do with pasta cravings? Make low carb keto, totally Induction and diabetic friendly Psylli Induction Pasta, of course!
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Egg Fast – 08.18.14 – Featuring Quick Keto Egg Drop Soup
DAY 1 – Fluffy Chix Cook’s Egg Fast Meal Plan | Egg Fast meals don’t have to be boring! Fluffy Chix Cook loves inventing new recipes designed to make the incredible edible egg, the true star of the show! Lunch features Quick Keto Egg Drop Soup, Basic Egg Salad on a cheese cracker. Ready in minutes, Quick Keto Egg Drop Soup tastes like you spent hours in the kitchen. It fills you up and satisfies with rich healing bone broth and healthy grass-fed butter. Dinner is elegantly simple Tuscan Basted Eggs.
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Wick Fowler’s 2 Alarm Chili Copykat – Low Carb & Gluten Free
One of the easiest dishes you can make as a low carb keto lover is chili. Yes, chili is low carb as long as you leave out the masa flour thickener that’s typically added at the end of cooking. Join Fluffy Chix Cook as they share the secret to award winning low carb keto chili. This is one of the Fluffys’ TNT (tried and true) recipes for “quick chili.”
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Egg Fast Recipe – Lo Lo Psylli Wraps – Version 4 | Induction | Grain Free & Gluten Free
Do you want a delicious recipe low carb tortillas that will fit into your low carb Induction or Egg Fast Routine? Fluffy Chix Cook Lo Lo Psylli Wraps (yes it’s the 4th version) to break-up monotony. Lo Lo Psylli Wraps combine egg whites (to cut down on eggi-ness) and whole psyllium husks (NOW! brand) to make a convincingly good wrap, sturdy enough to stand up to any filling.
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Egg Fast Recipe – Tuscan Basted Eggs – Low Carb Keto & Gluten Free
Often when low carb keto folks undertake an Egg Fast, they settle for plain-Jane meals. And no one argues about simplicity. But simple doesn’t have to equate to deprivation! The next time you are looking for exciting low carb keto (and high fat) Egg Fast recipes, remember Fluffy Chix Cook and Tuscan Basted Eggs; elegant, simple, ready in under 5 minutes, and packed with flavor. In fact, don’t limit this low carb recipe rock star to Egg Fasts, Tuscan Basted Eggs make a delicious and simple egg recipe any meal of the day, any day of the week.
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Perfect Soft Boiled Eggs with Butter and Truffle Salt – Low Carb Keto Perfection
You might laugh at a recipe for soft boiled eggs, but how many people can actually “make” a soft boiled egg and do it consistently deliciously? Eggs are a near-perfect low carb keto food, having a beautiful keto ratio of protein to fat. Add a little butter? And they become a LCHFer’s dream meal or dream ingredient. Learn how Fluffy Chix Cook consistently good soft boiled eggs for your low carb ketogenic diet. By the way, this is a perfect meal if you are doing the Egg Fast.
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