Low Carb Keto SOS – (*stuff* on a shingle)

Low Carb Keto SOS – (*stuff* on a shingle)

This is a tale of a family classic Marine Corp SOS—a decidedly high carb meat and cream gravy recipe similar to sausage gravy. Find out where the Fluffys’ encountered SOS and how they morphed and tamed it into a perfectly delicious and well-behaved low carb keto, economical, Fluffy Chix Cook main course, perfect for any meal. Did your family grow up eating SOS?

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Egg Fast Recipe – Migas – Low Carb Keto | Gluten Free Breakfast Any Time

Egg Fast Recipe – Migas – Low Carb Keto | Gluten Free Breakfast Any Time

Over the past 14 years of our low carb life, the Fluffys, of Fluffy Chix Cook, have systematically set out to recreate low carb version of former high carb crushes. We’ve decarbified everything from Chicken and Dumplings to Psylli Pasta and even our latest, No Wonder Bread (coming soon to a book near you). But we really don’t know why we waited so long to decarbify Migas, one of the Fluffys’ major Tex-Mex breakfast crushes. It’s really not that difficult to morph Migas into a delicious and nutritious, low carb keto dish!

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Egg Fast Recipe | Eggs Florentine – Induction Friendly & Gluten Free

Egg Fast Recipe | Eggs Florentine – Induction Friendly & Gluten Free

Egg dishes just became exciting again. You don’t have to fall into a bacon and egg rut (unless you just love them that much). Branch out. Expand your tastes. Experiment and live a little. Eat garlic and Alfredo Sauce for breakfast. Eggs Florentine brings a taste of the Tuscan table to your table, any time of the day. Pair low carb keto Eggs Florentine with a salad and enjoy an elegant, Induction friendly lunch or dinner that’s a step above the ordinary.

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An Egg Fast Recipe | Psylli Pumpkin Spice Pancakes with Salted Caramel Syrup

An Egg Fast Recipe | Psylli Pumpkin Spice Pancakes with Salted Caramel Syrup

Egg Fasts, while a successful stall-breaking method for many, can often cause diet boredom, especially with anything having to do with eggs. Break out of your low carb keto Egg Fast rut with Fluffy Chix Cook. Enjoy festive, fall inspired, Psylli Pumpkin Spice Egg Fast Pancakes with a side of eggs fried in bacon drippings and drive boredom right out of your vocabulary! They’re not just for breakfast anymore and make terrific BRINNER Egg Fast meals in 30 minutes or less!

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