Spicy Tex-Mex Scramble

Spicy Tex-Mex Scramble

We all love easy low carb keto recipes. But how do we keep breakfasts quick and easy? Is there a secret to quick low carb breakfasts? We think Fluffy Chix Cook has many Easy Button keto-licious breakfast options. Having a plan and doing a bit of prep work on Sunday helps shave time off breakfast cooking, but join us to find a few more tips to make low carb breakfasts in a flash.

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Steak & Chimichurri Salad – Easy Button Low Carb Recipes

Steak & Chimichurri Salad – Easy Button Low Carb Recipes

Everyone wants an easy button these days—especially when it comes to weeknight cooking and easy low carb keto recipes. We all want the instant gratification of the drive-through window or take-out place without all the unhealthy high glycemic carbs and bad fats that come with (and the hidden sugars) them, driving our blood sugar and insulin into oblivion and making us sick and fat. But with a little planning, Easy Button low carb keto recipes come together in 10-15 minutes or less and are perfectly diabetic friendly, thanks to Fluffy Chix Cook.

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Steak & Chimichurri Salad – Atkins Induction Meal Plan

Steak & Chimichurri Salad – Atkins Induction Meal Plan

Enjoy another delicious Fluffy Chix Cook , Atkins Induction Meal Plan featuring big, fluffy scrambled eggs with picante sauce or your favorite salsa. Try Easy Fresh Salsa for a change and never look back. The low carb keto luxury continues with a throwback to a bygone era: Aunt Rea’s Southern Chicken Salad Cucumber Boat with a spring mix salad on the side. Dinner is a big, juicy steak dipped in low carb keto-licious Chimichurri Sauce. Ask Susie the secret to Great Steak and she’ll tell you. You even have room for a snack of cheddar with mustard and cayenne! Atkins Induction rings in at 19g net effective carbs, how’s that for a simple low carb meal plan.

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Whipped Cream

Whipped Cream

Making whipped cream can feel intimidating to beginning cooks. We invite you to explore and flex your low carb keto muscles and outwit the fear. The worst that can go wrong when whipping cream is that you create butter, but that’s not such a bad thing, is it? Ketogenic diets and butter are a little like Batman and Robin, a dynamic duo. But once you realize just how easy making whipped cream can be, you’ll end dependence on that stuff from a can, once and for all.

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Skillet Beef Zoodles – Dr. Westman No Sugar No Starch Diet

Skillet Beef Zoodles – Dr. Westman No Sugar No Starch Diet

Fluffy Chix Cook serves a Dr. Westman’s and Duke Lifestyle Medicine Clinic’s No Sugar No Starch Page 4 Meal Plan featuring a quick and easy leftover breakfast. Who said you must have eggs for breakfast? Low carb and keto leftovers like Salmon Salad in Romaine Boats make a fun weekday breakfast in minutes! Throw in a Deviled Egg with plenty of hot coffee and cream. Lunch is a simple Cobb Salad made from leftover Rotisserie Chicken and bacon. Delish! Dinner satisfies pasta cravings! Skillet Beef with Zoodles makes a smart (and fast) low carb dinner and what’s easier than a side of quartered grape tomatoes? There’s even room for dessert, sugar free gelatin with Whipped Cream! Who would be hungry on this meal plan? The full Page 4 friendly day rings in at 20g total, non-netted carbs.

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