Many people have developed dependence on bottled salad dressings, but have you read the ingredients in them, lately? What the heck is Blue Lake 24 and why do we need it in our blue cheese dressing? If you’re like Fluffy Chix Cook, you want a sugar free, gluten free, honest to goodness keto blue cheese dressing that fits into your low carb lifestyle. We want choices! Give us a healthy keto blue cheese dressing! Well relax, just relax, cuz we’re about to color your world blue.

If you live a low carb keto lifestyle, you might find yourself missing bread and biscuits or the convenience they represent: breakfast biscuits and sandwiches, portable food choices, toppings for pot pies, or even the functionality of sopping up egg yolks with biscuits or as a base for sausage gravy. Yum! You might even wonder if a healthy low carb Southern biscuit is an oxymoron? We believe Mile High Keto Biscuit Mix offers low carbers, ketogenic, gluten free options to live an easy and convenient lifestyle and provides many health benefits.

Do you crave your high carb favorites like potatoes, rice, bread and pasta? Living a ketogenic (keto) low carb lifestyle doesn’t mean you must life a life of deprivation. You don’t have to live without your favorite recipes or foods. But you do have to reinvent them into low carb counterparts. Lucky for you there are talented food bloggers who spend countless hours re-creating your favorite meals into ow carb, often gluten free, and diabetic friendly recipes. Fluffy Chix Cook created a healthy low carb keto-happy beefy alfredo noodle recipe that fills the craving for high carbage pasta. Satisfaction is only a recipe and a little imagination away.

Fluffy Chix Cook wishes a Happy Father’s Day to all the dads out there, near and far, here and departed. This post is a sentimental tribute to our Dad, who for many years was my personal rock and best friend. Through good times and bad, he persevered and taught us to never give up and never give in. A gift we carry with us and pass on to the next generation. Sadly, it’s been almost 20 years since Dad’s home-going and I can honestly say, we all still miss him, every day, and look forward to the life of the world to come and reunion with our dearly departed with Dad at the lead.

If you’re looking for quick, low carb keto, sugar free or diabetic friendly dessert, you’re looking in the right place! Chocolate Keto Cake aka low carb chocolate OMM (One Minute Muffins) are near-instant. They’re quick and easy, taking less than 2 minutes to make, start-to-finish. Chocolate Keto Cake tastes rich and moist. Eat it simply as is or deck it out with whipped cream or icing! Delish!