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Welcome to Fluffy Chix Cook’s low carb keto and gluten free recipes, meal plans, and musings. To all of you living the healthy low carb keto lifestyle, or who struggle with diabetes and are looking for a healthier style of diabetic friendly recipes and meals, we’re glad you’re here and hope you comment a lot. Like, A LOT, a lot! You’re likely to read a little bit of everything in our Fluffy Chix Cook blog. If you are looking for the recipes, please click on the RECIPES or MEAL PLANS tabs (or click the links here) to be magically transported to the area you seek. Happy cooking!
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Posted by Susie T. on July 5, 2014 in Easy Button Low Carb Keto Recipes, Gluten Free Recipes, Low Carb Keto Recipes, Pizza | Tacos | Finger Food, Sauces | Gravies | 3 comments
Go on a pizza making journey with Fluffy Chix Cook and learn ways to create easy and tasty low carb keto pizzas. Do you yearn for a low carb, diabetic friendly pizza sauce that isn’t packed with added sugars? A red pizza sauce that compliments the pizza without taking complete control? Join Susie T. as she explains the evolution of really good low carb pizza and sauce.
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Posted by Susie T. on July 3, 2014 in Easy Button Low Carb Keto Recipes, Gluten Free Recipes, Low Carb Keto Recipes, Recipe Round-Ups | Comments Off on 35 Best Burgers Brought to You by All Day I Dream About Food
Planning an easy, yet tempting 4th of July Bash is super easy this year. Think you have to settle for boring hot dogs and burgers or go off plan? Stop the presses! If you haven’t planned what to eat on the 4th of July, drop everything and run. I said, “RUN!” Yes, run to my friend Carolyn Ketchum’s mouth-watering, award-winning, low carb keto and diabetic friendly food blog, All Day I Dream About Food. Carolyn collected 35 of THE Best and Most Delicious Low Carb Burger Recipes from around the blogosphere, after tirelessly searching high and low for creative and tempting taste treats.
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Posted by Susie T. on June 30, 2014 in Breakfasts, Easy Button Low Carb Keto Recipes, Gluten Free Recipes, Low Carb Keto Recipes | 28 comments
Mile High Silver Dollar Pancakes can be part of a healthy low carb ketogenic lifestyle. Join Fluffy Chix Cook and put an end to food deprivation with these tasty, low carb legal and diabetic friendly pancakes. Learn why the foods of our childhood help determine eating behavior as adults. Understand how making small changes with low carb food substitutions help create a sustainable low carb keto lifestyle.
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Posted by Susie T. on June 29, 2014 in Gluten Free Recipes, Low Carb Keto Recipes, Main Dishes | 4 comments
You only think you know pot roast, but Fluffy Chix Cook brings you a low carb keto dish of beefy love, you’ll wonder where it’s been all your life. Join Susie T. as she teaches you about strategic meal planning and how to make tender strips of chuck pot roast aka beef rags, with minimal effort, as good the first day and it is the last.
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Posted by Susie T. on June 28, 2014 in Easy Button Low Carb Keto Recipes, Gluten Free Recipes, Low Carb Keto Recipes, Side Dishes | Comments Off on Spicy Sambal Green Beans – Low Carb & Gluten Free
Do you cravy spicy low carb vegetable recipes or want to spice up and add a little heat to your keto green beans? Spicy Sambal Green Beans from Fluffy Chix Cook offers heat, garlic, and a healthy low carb side dish alternative sure to please. Pair keto Sambal Green Beans with any simple protein for a tasty and healthy low carb keto meal in under 20 minutes. How’s that for low carb, diabetic friendly, Easy Button recipes and meals?
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Posted by Susie T. on June 27, 2014 in Easy Button Low Carb Keto Recipes, Gluten Free Recipes, Low Carb Keto Recipes, Main Dishes | 2 comments
Did you ever have a mutt that wasn’t such a looker but dang, you loved that mutt to pieces anyway? Low carb keto, Italian Skillet Helper is a little like that mutt. This one bowl wonder is not much to look at, but like that mutt, it’s a hodge-podge of hearty players when combined. And it just might steal your heart. Start to finish the entire dish comes together in about 7 minutes—tops and represents a healthy low carb and gluten free pasta alternative that satisfies just as much as its high carbage counterpart! An Easy Button Recipe for certain.
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Posted by Susie T. on June 25, 2014 in Breads, Easy Button Low Carb Keto Recipes, Gluten Free Recipes, Low Carb Keto Recipes | 23 comments
Once in a while you come upon a recipe so versatile it changes life as you know it. People want convenient, healthy low carb keto foods to replace former high carbage nonsense, like pizza crust. We want our low carb pizza crust! Am I right? Well thanks to Fluffy Chix Cook, great tasting low carb keto pizza crusts, aka Keto Boboli crusts, rule school and make short work out of low carb pizza.
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Posted by Susie T. on June 22, 2014 in Gluten Free Recipes, Low Carb Keto Recipes, Main Dishes | 7 comments
Ok, we’re just gonna tell you. If you’re calorie conscious, this low carb keto chicken wing recipe is not for you. Click to another page and walk away. Walk away. But if you love low carb chicken wing recipes, Fluffy Chix Cook would put Best Keto BBQ Wings recipe up against the best of the best of the best. They’re filling, comforting and taste like you slaved over them for days.
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Posted by Susie T. on June 22, 2014 in Beverages, Easy Button Low Carb Keto Recipes, Low Carb Keto Recipes | 2 comments
One of the most frequent questions we see in our low carb groups is, “What do we drink besides water?”
People want low carb alternatives to water, tea or coffee! We’re not a big fan of sugar free drinks and sugar free drink mixes. Most are too sweet and some of the granular mixes contain sugar. So for a low carb, no sugar added (natural sugars from a slice of lemon, cucumber and mint leaves only), refreshingly healthy low carb beverage, Fluffy Chix Cook offers a cure for the common low carb drink.
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Posted by Susie T. on June 21, 2014 in Breads, Easy Button Low Carb Keto Recipes, Gluten Free Recipes, Low Carb Keto Recipes | 33 comments
As low carbers and keto-opians we often miss portability and convenience foods the most. Those foods you pick up with your hands like you did in a former high carb world are missed the most, like biscuit breakfast sandwiches. If you’ve ever googled for low carb biscuits or keto biscuits, you’re in good company. We all want healthy convenient low carb keto breakfast foods we can pick up with our hands. Fluffy Chix Cook’s Low Carb Mile High Biscuits not only make breakfast food convenient, but the low carb Mile High Biscuit Mix makes them convenient to make, too.
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