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Welcome to Fluffy Chix Cook’s low carb keto and gluten free recipes, meal plans, and musings. To all of you living the healthy low carb keto lifestyle, or who struggle with diabetes and are looking for a healthier style of diabetic friendly recipes and meals, we’re glad you’re here and hope you comment a lot. Like, A LOT, a lot! You’re likely to read a little bit of everything in our Fluffy Chix Cook blog. If you are looking for the recipes, please click on the RECIPES or MEAL PLANS tabs (or click the links here) to be magically transported to the area you seek. Happy cooking!
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Posted by Susie T. on June 3, 2015 in Gluten Free Recipes, Low Carb Keto Recipes, Soups | Chili | Stew | Comments Off on Low Carb Beef Zoodle Soup – 2 Ways | Asian and Italian
Do you love noodle soup but think it’s off limits in your low carb lifestyle? Are you looking for a low carb noodle soup with slurpitude? Join Fluffy Chix Cook as they show you two quick and easy low carb keto beef zoodle soup recipes that will comfort and soothe as it makes your heart jump for joy!
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Posted by Susie T. on May 26, 2015 in Easy Button Low Carb Keto Recipes, Gluten Free Recipes, Low Carb Keto Recipes, Main Dishes | 10 comments
Are you searching for new and simple low carb keto meals and meal plans; low carb meals so simple you can make them within 5-20 minutes start to finish? Are you yearning for a low carb EASY BUTTON? Staying on track in your low carb lifestyle doesn’t have to equate to lots of cooking and prepping. With minimal prepping, you can pull off tasty weekday meals in minutes. Join Fluffy Chix Cook as they bring you the first recipe in a the month long Low Carb KISS Cooking Series. Learn foundation cooking techniques, home economics tips and tricks for reducing waste and making savvy uses for leftovers! You’re invited! And be sure to tell all your friends!
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Posted by Susie T. on May 24, 2015 in Gluten Free Recipes, Low Carb Keto Recipes, Main Dishes | Comments Off on Sticky Asian Drummies – The Low Carb Asian Wing Sub
Save money while enjoying all the flavors of Low Carb Sticky Asian Wings without the wings! Replace the wings with chicken drummies (chicken legs) and save two-thirds the money you’d spend on chicken wings. Follow Fluffy Chix Cook to learn a quick lesson in home-ec (home economy) and get their rockin’ recipe for Sticky Asian Drummies while you’re at it! This simple low carb keto recipe can be made on the grill or in the oven and takes only minutes to prepare.
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Posted by Susie T. on May 21, 2015 in Gluten Free Recipes, Low Carb Keto Recipes, Recipe Round-Ups, Side Dishes | 1 comment
Cooking for the holidays can be exciting. Who doesn’t love a celebration! But if you’re the host or hostess with the low carb mostest, it can also become a source of stress. Join Fluffy Chix Cook with an epic low carb keto recipe roundup of hot and cold side dishes perfect for any celebration. And the best part? They’re simple enough for every day, year-round cooking.
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Posted by Susie T. on May 16, 2015 in Easy Button Low Carb Keto Recipes, Gluten Free Recipes, Low Carb Keto Recipes, Sauces | Gravies | Comments Off on Low Carb Sticky Asian Wing Sauce & Marinade – a Keto Delight
Do you miss the flavors of Asia in your low carb keto lifestyle? Maybe you seek a low carb keto Buffalo Wild Wing Asian Wing Sauce? If you are looking for a low carb Asian wing sauce, then read on and Fluffy Chix Cook will show you their favorite TNT (tried ‘n’ true) recipe for Low Carb Sticky Asian Wing Sauce that works equally well as an Asian marinade, finishing sauce, and a stir fry sauce all-in-one.
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Posted by Susie T. on May 9, 2015 in Breakfasts, Easy Button Low Carb Keto Recipes, Gluten Free Recipes, Low Carb Keto Recipes | 1 comment
Join Fluffy Chix Cook for another tempting and tasty, healthy low carb keto Egg Fast recipe filled with super nutrition. It doesn’t hurt that this Egg Pizza with Egg Fast Alfredo Sauce and spicy pickled jalapeno is also super simple to make and can be ready in about 15 minutes start to finish. Enjoy this quick frittata or egg pizza any meal of the day, even if you aren’t Egg Fasting, because it’s a perfect low carb keto meal with terrific macronutrient ratios.
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Posted by Susie T. on April 23, 2015 in Gluten Free Recipes, Low Carb Keto Recipes, Salads | Comments Off on Low Carb Turkey and Roast Beef Chef Salad
Do you suffer from salad fatigue and crave the big bold flavor of new and exciting salads with crisp lettuce, creamy cheese, and tasty meat toppings? Do you want low carb keto salad options that leave you feeling satisfied? Well Fluffy Chix Cook has the low carb cure for the salad blues. Try their Turkey and Roast Beef Chef Salad topped with tangy bleu cheese and wave buh bye to boredom!
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Posted by Susie T. on April 22, 2015 in Atkin's Induction Meal Plans, BLOG | 40 comments
Can anyone eat a healthy diet for $29 per week, the same amount of money allowed per week in the SNAP program? Fluffy Chix Cook wanted to find out, and just for good measure they compared their low carb keto haul with the grocery haul made by Gwyneth Paltrow’s assistant on her behalf. Paltrow caved after only 4 days, landing face down in a box of glutinous yuck-filled Totino’s Pizza Rolls. Find out how little Susie from the Fluffys fared. Did she make it a bust, or was there low carb food left to start another week of eating?
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Posted by Susie T. on April 8, 2015 in Gluten Free Recipes, Low Carb Keto Recipes, Side Dishes, Uncategorized | Comments Off on Low Carb Fries – Deep Fried Artichoke Hearts Asparagus and Olives
Do you crave French fries and fried onion rings? Do you miss picking up a crunchy deep fried delicious something to eat with your burger and wish for a low carb French fry substitute? So did we! Until we found Fluffy Chix Cook and their Low Carb Fries. Instant healthy low carb French fry satisfaction. The crops were saved with this handy low carb keto recipe.
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Posted by Susie T. on April 6, 2015 in Breakfasts, Cr*p I Eat At My Desk (Low Carb & Gluten Free Snacks), Easy Button Low Carb Keto Recipes, Gluten Free Recipes, Low Carb Keto Recipes, Low Carb Keto Success Stories | Comments Off on Egg Fast Fried Egg Fundido – Low Carb Keto Fandango!
Are you looking for quick, easy, and cheap low carb keto recipes? Maybe you’re Egg Fasting and are looking for new and innovative Egg Fast recipes? Fluffy Chix Cook has you covered either way! Follow them to find out how to make Egg Fast Fried Egg Fundidos so tasty and easy, you’ll want them meal after meal. This recipe works any meal of the day too, and tastes so great you don’t have to be Egg Fasting to enjoy them. Fried Egg Fundidos make a quick and healthy meal in any low carb keto meal plan.
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