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Welcome to Fluffy Chix Cook’s low carb keto and gluten free recipes, meal plans, and musings. To all of you living the healthy low carb keto lifestyle, or who struggle with diabetes and are looking for a healthier style of diabetic friendly recipes and meals, we’re glad you’re here and hope you comment a lot. Like, A LOT, a lot! You’re likely to read a little bit of everything in our Fluffy Chix Cook blog. If you are looking for the recipes, please click on the RECIPES or MEAL PLANS tabs (or click the links here) to be magically transported to the area you seek. Happy cooking!
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Posted by Susie T. on November 6, 2014 in Easy Button Low Carb Keto Recipes, Gluten Free Recipes, Low Carb Keto Recipes, Main Dishes | Comments Off on Pan Seared Barramundi – A Recipe for Low Carb Keto Pan Searing Success
This healthy low carb keto recipe for Pan Seared Barramundi from Fluffy Chix Cook represents so much more than a simple recipe for fish. This recipe encapsulates an entire cooking technique, pan searing, that will revolutionize your low carb keto lifestyle. It will enhance food enjoyment and satisfaction exponentially and multiply the likelihood of long-term dietary satisfaction. Wow, those are mighty big claims, for such an Easy Button technique! Is it magic or strategery?
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Posted by Susie T. on November 3, 2014 in Condiments | Dressings | Dips, Gluten Free Recipes, Low Carb Keto Recipes, Sauces | Gravies | 2 comments
Did you grow up eating lamb with mint sauce? Or maybe you miss Crosse & Blackwell’s famous mint sauce on roasts of all types and are looking for a healthy low carb keto, sugar free version that won’t spike your blood sugar or make your insulin go nuts? If you want Sugar Free Mint Sauce, then Fluffy Chix Cook has the answer, all of the big flavor and none of the guilt!
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Posted by Susie T. on October 30, 2014 in BLOG, Pampered Chef | 2 comments
Hi y’all just want to issue a personal invitation to an online Pampered Chef party hosted by Fluffy Chix Cook! Whey so fast? They’re having a 20% off stone bakeware (and it’s phenomenal stuff), so we wanted you to be able to take advantage of that with Christmas coming soon!!! Hope you will join us tomorrow and if you can’t, you can still order through our party until November 11, 2014.
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Posted by Susie T. on October 28, 2014 in Breakfasts, Easy Button Low Carb Keto Recipes, Gluten Free Recipes, Low Carb Keto Recipes | Comments Off on Egg Fast Recipe – Migas – Low Carb Keto | Gluten Free Breakfast Any Time
Over the past 14 years of our low carb life, the Fluffys, of Fluffy Chix Cook, have systematically set out to recreate low carb versions of former high carb crushes. We’ve decarbified everything from Chicken and Dumplings to Psylli Pasta and even our latest, No Wonder Bread (coming soon to a book near you). But we really don’t know why we waited so long to decarbify Migas, one of the Fluffys’ major Tex-Mex breakfast crushes. It’s really not that difficult to morph Migas into a delicious and nutritious, low carb keto dish!
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Posted by Susie T. on October 24, 2014 in Easy Button Low Carb Keto Recipes, Gluten Free Recipes, Low Carb Keto Recipes, Salads | Comments Off on Confetti Slaw – You really can teach an old dog new tricks.
Sometimes, it’s hard to break the habit of a lifetime, especially if it involves your favorite mayonnaise and coleslaw. But if you are looking for a change of pace and are ready to give up that sugary, mayonnaise heavy coleslaw in favor of a healthy low carb keto alternative, then Fluffy Chix Cook has a brightly colored, crisp and fresh coleslaw recipe just for you.
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Posted by Susie T. on October 20, 2014 in BLOG, Kitchen Gadget Faves | Comments Off on Spiralizer – Review Paderno World Quisine Spiral Slicer (Zoodler)
Fluffy Chix Cook reviews Paderno World Cuisine Tri-blade Plastic Spiral Vegetable Slicer Model#A4982799 and gives it 5 stars. It’s a kitchen workhorse for anyone who wants to live a healthy low carb keto lifestyle while continuing to enjoy “pasta-like” meals!
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Posted by Susie T. on October 19, 2014 in Easy Button Low Carb Keto Recipes, Gluten Free Recipes, Low Carb Keto Recipes, Sauces | Gravies | Comments Off on Easy Bacon Gravy
Do you dream of low carb keto comfort food? Does bacon or sausage gravy float your Southern boat, but you don’t know how to make it low carb? Well congrats, because you’ve come to the right place. Fluffy Chix Cook knows how to make thick, rich, low carb keto bacon or sausage gravy that will put the spin back in your low carb lifestyle. You won’t believe you are eating a keto diet with this delicious plate of healthy low carb comfort food in front of you, decarbified and perfect. Oh and guess what? It’s Induction and diabetic friendly and gluten free, too! (You’re welcome!)
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Posted by Susie T. on October 16, 2014 in Gluten Free Recipes, Low Carb Keto Recipes, Main Dishes | 4 comments
Low carb keto lasagna…isn’t that an oxymoron? Not when Fluffy Chix Cook gets involved! If you’re looking for a big plate of Italian comfort food, and want to be knee-deep in low carb keto lasagna, you’ve definitely come to the right place. All of the flavor, and none of the guilt!
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Posted by Susie T. on October 13, 2014 in Gluten Free Recipes, Low Carb Keto Recipes, Pizza | Tacos | Finger Food | Comments Off on Monster Claws – Low Carb Gluten Free Chicken Fingers Perfect for Halloween!
Give your family a “trick” (they’re healthy but taste like you’re being a devil) and a “treat” (they’re tasty). Low carb keto Monster Claws taste so delish and are fun to make. They’re a festive low carb keto Halloween recipe sure to please the whole family. Fluffy Chix Cook brings you ghoulishly yummy Halloween treats sure to please.
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Posted by Susie T. on October 13, 2014 in Gluten Free Recipes, Low Carb Keto Recipes, Main Dishes | 2 comments
Sour Cream Chicken Enchiladas are easy to re-make into a low carb keto plate of Tex-Mex heaven. The sour cream enchilada sauce tastes great on its own and is so versatile used as a sauce for many proteins: chicken, shrimp, seafood, you name it. But sour cream enchiladas, sometimes called Enchilada Suizas are a Tex-Mex fan favorite. Thanks to Fluffy Chix Cook, they can now be part of your healthy LCHF lifestyle and are gluten free, too (if you tolerate dairy–casein in dairy is often a cross-sensitivity with gluten).
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