Join Fluffy Chix Cook and welcome guest blogger Birgitta Höglund of LCHF Made in Sweden blog. She’s one of the most popular food bloggers, authors, and restaurant consultants in Sweden. Birgitta shares a low carb keto (or LCHF = low carb high fat as they say in Sweden) recipe from her new book, LOW CARB HIGH FAT COOKING FOR HEALTHY AGING written with Annika Dahlqvist, MD, founder of the Swedish low carb ketogenic real food revolution sweeping Europe. Birgitta shares her TNT (tried ‘n’ true) family recipe for low carb, gluten free, Chocolate Drizzled Nut Cookies and also shares her amazing transformation story about how a real foods low carb ketogenic lifestyle returned her to health after a debilitating injury and surgery robbed her of her career as a classically trained, professional restaurant chef.

If you’re wishing on a Leprechaun for Low Carb Irish Cream Ice Cream then the Luck o’ the Irish is doing its job because Fluffy Chix Cook came up with a healthy low carb version of Irish Cream Ice Cream to replace the former high carb version that’s packed with sugar. This low carb ice cream is packed with flavor, but is light on carbs, and sugar free, so it’s suitable for a low carb keto and diabetic lifestyle. It won’t spike your blood sugar, insulin, or Paddy’s wild Irish temper!

By the Do you love chocolate sauce but think you can’t eat it in a low carb lifestyle? What if we told you Fluffy Chix Cook has a low carb chocolate sauce with a rich, deep, dark chocolate flavor, fortified by Guinness, and coffee. This healthy low carb chocolate sauce has only 1g of effective carbs, are you excited yet? Slather Low Carb Guinness Chocolate Sauce over low carb ice cream, and desserts.

Impossible Eggnog Blender Pie gets its low carb keto roots from an old low carb recipe the Fluffys first experienced in the forums at LCF (a low carb forum). The recipe has many incarnations and has been tweaked to fit many flavors over the years. Join Fluffy Chix Cook for a low carb keto Southern treat as they presto-chango the recipe to taste like eggnog, in honor of Christmas.           It’s true, the Fluffys don’t...

Dang if you are looking for low carb brown butter caramel syrup that tastes like pumpkins and fall, you’ve found us! Fluffy Chix Cook brings you this keto pumpkin spice syrup that’s a winner and sure to please the entire family. The best part about it is it’s sugar free, gluten and grain free and totally diabetic friendly.

If you’re looking for quick, low carb keto, sugar free or diabetic friendly dessert, you’re looking in the right place! Chocolate Keto Cake aka low carb chocolate OMM (One Minute Muffins) are near-instant. They’re quick and easy, taking less than 2 minutes to make, start-to-finish. Chocolate Keto Cake tastes rich and moist. Eat it simply as is or deck it out with whipped cream or icing! Delish!