How To Plan a Low Carb 4 Day Allergy Rotation Diet – Keto Allergy KISS Day 1

If you’re wondering about how to implement a low carb keto food plan that incorporates an allergy elimination and rotation diet, then congrats! You’re in the right place. Fluffy Chix Cook explains the basic steps to create a low carb, four day allergy rotation/elimination diet, and explains why intermittent fasting might also be an advantageous addition to your keto allergy KISS plan. Follow the Fluffys as they test the Keto Allergy Kiss Diet on Mr. Fluffy over the next 30 days in order to eliminate and identify hidden food, medication, and environmental product allergies. Learn why KISS (keep it simple sweetie) food is imperative!

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