Join Fluffy Chix Cook and welcome guest blogger Birgitta Höglund of LCHF Made in Sweden blog. She’s one of the most popular food bloggers, authors, and restaurant consultants in Sweden. Birgitta shares a low carb keto (or LCHF = low carb high fat as they say in Sweden) recipe from her new book, LOW CARB HIGH FAT COOKING FOR HEALTHY AGING written with Annika Dahlqvist, MD, founder of the Swedish low carb ketogenic real food revolution sweeping Europe. Birgitta shares her TNT (tried ‘n’ true) family recipe for low carb, gluten free, Chocolate Drizzled Nut Cookies and also shares her amazing transformation story about how a real foods low carb ketogenic lifestyle returned her to health after a debilitating injury and surgery robbed her of her career as a classically trained, professional restaurant chef.

By the Do you love chocolate sauce but think you can’t eat it in a low carb lifestyle? What if we told you Fluffy Chix Cook has a low carb chocolate sauce with a rich, deep, dark chocolate flavor, fortified by Guinness, and coffee. This healthy low carb chocolate sauce has only 1g of effective carbs, are you excited yet? Slather Low Carb Guinness Chocolate Sauce over low carb ice cream, and desserts.