Do you suffer from salad fatigue and crave the big bold flavor of new and exciting salads with crisp lettuce, creamy cheese, and tasty meat toppings? Do you want low carb keto salad options that leave you feeling satisfied? Well Fluffy Chix Cook has the low carb cure for the salad blues. Try their Turkey and Roast Beef Chef Salad topped with tangy bleu cheese and wave buh bye to boredom!

Authentic Caesar Salad is at your fingertips and bears no resemblance to the Caesar Salads from a bottle that you find on aisle 12 at the grocery store. A real deal Caesar salad takes only a few ingredients and five to ten minutes of your time. They are so simple and make such healthy and delicious low carb keto food. Join Fluffy Chix Cook for their TNT (tried and true) Caesar Salad Recipe to learn how to make your own quick and easy Caesar either prepared table side or quickly in a mini chopper!

When you want rockin’ low carb corned beef recipes to use up leftover St. Patrick’s Day corned beef, or to simply make inventive dishes to enjoy on St. Paddy’s Day, where do you go and what do you do? Fluffy Chix Cook took a super high carb Reuben Sandwich and morphed it into a healthy Low Carb Reuben Taco, giving it a little Tex Mex flare with jalapeno flare. They’ll also share ideas and links to more uses for leftover corned beef. Yeehaw! Slainte!

Fluffy Chix Cook prepares Day 14, or Week 2|Day 76 of Dr. Westman’s and Duke Lifestyle Medicine Clinic’s No Sugar No Starch Page 4 Meal Plan, featuring low carb Fluffy Chix hearty steak and eggs breakfast. On weekends, we love big brunches featuring pseudo-gourmet recipes we didn’t have time to make during the week.

Fluffy Chix Cook prepares Day 10, or Week 2|Day 4 of Dr. Westman’s and Duke Lifestyle Medicine Clinic’s No Sugar No Starch Page 4 Meal Plan, featuring low carb leftovers. Today is the day to clean out any servings and portions of meals stored in the fridge or in DS9 (Deep Space 9 aka the chest freezer).