Whether you are doing an Egg Fast or simply living your every day, healthy, low carb keto lifestyle, and are looking for a quick and easy, down and dirty recipe for Alfredo sauce, makes no difference! This 2 minute Alfredo Sauce from Fluffy Chix Cook is the low carb bomb! You’ll find yourself looking for ways to use this simple sauce again and again: veggies, over meats, over low carb Psylli Induction Pasta, on Beefy Alfredo Noodles, on eggs. (Yes, eggs!) Use it often, it’s a winner recipe. You’ll find yourself using it weekly.

People may not realize how easy it is to live a satisfying low carb keto lifestyle, and are taxed to envision a life without bread. But, healthy low carb keto lifestyles does not mean a “thou shalt never enjoy bread,” it simply means you must choose “the right kind of bread.” And if you’re looking for a low carb keto English muffin, then look no further. Fluffy Chix Cook has a low carb keto Mile High English Muffin recipe that will extinguish your bread cravings in one easy swoop. And if you want orange cranberry? Forgeddaboutit! Here’s your low carb keto recipe for Orange Cranberry English Muffins!

Egg Fasts, while a successful stall-breaking method for many, can often cause diet boredom, especially with anything having to do with eggs. Break out of your low carb keto Egg Fast rut with Fluffy Chix Cook. Enjoy festive, fall inspired, Psylli Pumpkin Spice Egg Fast Pancakes with a side of eggs fried in bacon drippings and drive boredom right out of your vocabulary! They’re not just for breakfast anymore and make terrific BRINNER Egg Fast meals in 30 minutes or less!

DAY 5 – Fluffy Chix Cook’s Egg Fast Meal Plan | By Day 5 of an Egg Fast, some people are going a little egg-crazy! Fluffy Chix Cook loves inventing new recipes designed to make the incredible edible egg, the true star of the show, in any form! Our goal for Day 5 is to simply get the first two meals out of the way starting with a couple of soft boiled eggs and butter (and coffee-mas coffee por favor), maybe have a little crunchy cheese cracker with egg salad for lunch, and have a big finish with BRINNER (breakfast for dinner). Who doesn’t love pancakes and eggs for dinner, at times? Get the flavor of bacon by cooking the eggs in bacon drippings! Yum!

DAY 4 – Fluffy Chix Cook’s Egg Fast Meal Plan | Egg Fast meals don’t have to be boring! Fluffy Chix Cook loves inventing new recipes designed to make the incredible edible egg, the true star of the show! You know they’re no purists and stretch the edge of the envelope! Fish eggs-caviar-they’re eggs! Why not? Caviar for breakfast, followed by the Lo Lo Psylli Wrap stuffed to the brim with Egg Salad. Dinner is a comforting plate of gooey Tex-Mex wonder: scrambled eggs with butter, melted longhorn cheddar and salsa.