If you’re wondering about how to implement a low carb keto food plan that incorporates an allergy elimination and rotation diet, then congrats! You’re in the right place. Fluffy Chix Cook explains the basic steps to create a low carb, four day allergy rotation/elimination diet, and explains why intermittent fasting might also be an advantageous addition to your keto allergy KISS plan. Follow the Fluffys as they test the Keto Allergy Kiss Diet on Mr. Fluffy over the next 30 days in order to eliminate and identify hidden food, medication, and environmental product allergies. Learn why KISS (keep it simple sweetie) food is imperative!

Today, Fluffy Chix Cook shared one of their prized recipes from Summer FEAST e-book on Birgitta Höglund’s LCHF Made in Sweden blog, and they are jumping up and down waving fluffy wings about it! Low carb keto Southern Pickled Shrimp is a Southern delicacy along the Gulf Coast and every family has their own recipe. Join us on Birgitta’s blog to see this dy-na-mite shrimp recipe and find out why they love to eat it year round. It’s a low carb keto blockbuster recipe!

Join Fluffy Chix Cook in welcoming a special friend and guest blogger, the talented Allison James Gismondi. Allison shares her family TNT recipe for low carb gluten free Beyond Amazing Chicken Burgers and we’re so excited. Allison’s entire family eats low carb and have lost a collective 180lbs to date. Find out why they love these moist and flavorful low carb keto chicken burgers and find out how she made them keto friendly. Fat’s your friend!

Are you looking for something different to jazz up your burger habit? Are you tired of the old standby: meat and cheese? If you want a delicious low carb keto taste treat, then travel with Fluffy Chix Cook and learn why nothing goes better together than good burger, great bacon, and hearty cheese that melts like a dream. And finally, answer that burning question, “Can you zoodle an onion?”

If you long for low carb American cheese recipes and are looking for an awesome queso, then you’ve found Fluffy Chix Cook and are in the right place. This Low Carb Queso Blanco is a healthy alternative to the high carb counterpart and gives Tex Mex a good name. Who needs high carb flour in their cheese dip? We don’t!