In the South, making chicken salad became an art form. Every DFSW (Delicate Flower of Southern Womanhood), had her secret to making great chicken salad—a certain secret spice, the texture, the moistness and/or method of cooking the chicken. You name it. Each family’s chicken salad was a little different from their neighbor’s. And chicken salad finger sandwiches made it to any event of note. It was genteel. It showed your prowess as a glove wearing, hat toting, DFSW (and Junior Leaguer). And it’s lucky for Fluffy Chix Cook that Aunt Rea’s Chicken Salad is as low carb keto, as it is Southern comfort.

If you’re like us, you are always looking for easy and healthy low carb keto weeknight side dishes—your entire family will love! Most veggies fall into the low carb easy category (with few exceptions), but some are just better than others. Garlic Green Beans are a low carb keto rock star side dish!

When you’re looking for quick weeknight low carb keto recipes and meals, Creamy Chicken Alfredo Zoodles with Mushrooms fits nicely into your carb budget. The creamy sauce and chicken wrapped in twirly zucchini noodles aka zoodles appeases the desire for that high carb nonsense. Creamy Chicken Alfredo Zoodles are a perfect low carb keto pasta replacement. We hope you think so too.

Are you looking for a low carb biscuit or bread substitute? Healthy low carb keto-liciously delicious Southern Biscuits are only 7 minutes away—max! And although it sounds like an oxymoron, don’t you think a 2g Net Effective Carb biscuit would be awesome if they really existed? Fluffy Chix Cook will prove low carb, great tasting biscuits live!

Is it really necessary to make fresh salsa in order to get healthy low carb, sugar free salsa? While it’s true that many salsas contain sugar or sugar with creative names, there are some salsas safe for low carb keto eating. However, if you want superior taste and only a few ingredients, you should join Fluffy Chix Cook as they teach you how to make Easy Fresh Salsa as part of the foundation of learning how to cook low carb keto Tex-Mex.