Join Fluffy Chix Cook as they review Char-Broil The Big Easy Oil-less Turkey Fryer (TBE) and discuss how cooking monster cuts of meat can save you money. Learn TBE method of cooking standing rib, sometimes called prime rib, then get ready to celebrate the joys of Christmas and “deep fried Christmas roast beast.”

Big Christmas dinners are often synonymous with a big cut of standing rib or luscious Christmas roast beef with all the trimmings. This year, make health low carb keto “trimmings,” or side dishes like Fluffy Chix Cook’s spicy Horseradish Sauce. It’s sugar and gluten/soy free and has no hidden chemicals or fake flavors and is a perfect addition in your low carb keto lifestyle.

Who’s ready to make their own healthy salad dressings, like Fluffy Chix Creamy Blue Cheese Dressing, in minutes? Sauces and dressings turn ho-hum healthy low carb keto recipes, meals, and menus into exciting and hearty meals. Fluffy Chix Cook can free you from being a slave to store-bought blue cheese dressing and spice up your next meal in little more than five minutes.

Are you intimidated by big hunks of meat-tacular beef? Do you yearn for the secret to making succulent standing rib, sometimes called “prime” rib, at home, but don’t want to risk failing and ruining an expensive piece of beef? Fluffy Chix Cook has you covered with their TNT (tried n true), never fail recipe for Christmas “roast beast,” no stress, angst, crying or failure involved. Join the Fluffys for perfect standing rib roast every time and understand why this really is, “the best” standing rib roast you’ll ever make.

Fluffy Chix Cook serves a Dr. Westman’s and Duke Lifestyle Medicine Clinic’s No Sugar No Starch Page 4 Meal Plan featuring a quick and easy Mexican Breakfast Pizza with Hatch green chile Sour Cream Enchilada Sauce that should be made ahead and stored for convenient use throughout the week. Quick Egg Drop Soup with mushrooms and organic baby spinach is filling and fast lunch. And let’s have Pan Seared Center Cut Pork Chops with Asparagus in Black Butter and Chopped Blue Cheese Salad for dinner. This menu is filled with flavor but still works well with your healthy low carb keto lifestyle. Sounds like a lot of work, but each of these meals are on the table in less than 15 minutes per meal.