People don’t often think about being able to enjoy healthy low carb keto Tex-Mex recipes and meal plans in their low carb lifestyle, but Fluffy Chix Cook reminds us that with a little imagination and creativity, anything is possible. Are you hungry for a low carb keto chile rellenos that won’t spike your blood sugar or insulin? The Fluffy version delivers all of the flavor and satisfaction without all the carbs, sugar and gluten from high carb chiles rellenos.

If you love Tex-Mex and are searching for a low carb keto enchilada sauce recipe, Fluffy Chix Cook has your answer! Not only is this 2 Minute Red Enchilada Sauce low carb keto friendly, it’s also grain free (no flour thickener) and gluten free to boot, as long as you use your gluten free spices. Sugar free and diabetic friendly at only 0.44g of effective carbs per tablespoon, this sauce stars in a low carb Tex-Mex recipe and meal!

If you love sour cream enchiladas, but dream of a sour cream sauce deliciously low carb and keto friendly, you won’t have to dream any longer. Fluffy Chix Cook converted a TNT, tried ‘n’ true family classic into a street legal low carb keto Tex-Mex Sour Cream Enchilada Sauce worth writing home about.

Most of you know Fluffy Chix Cook are chile heads, right? We are all about the Tex and the Mex, because when you get the Tex-Mex together? Great things happen. Great low carb ketogenic things happen! So if you’re looking for low carb, gluten free and diabetic friendly Tex-Mex recipes like Fluffy Chix Cook’s Quick Keto Machaca? You’ve found the right place!

Fluffy Chix Cook prepares Day 14, or Week 2|Day 76 of Dr. Westman’s and Duke Lifestyle Medicine Clinic’s No Sugar No Starch Page 4 Meal Plan, featuring low carb Fluffy Chix hearty steak and eggs breakfast. On weekends, we love big brunches featuring pseudo-gourmet recipes we didn’t have time to make during the week.