Do you get tired of everday, boring salads in your low carb lifestyle? Have you every wondered what a composed salad is and if you need to eat one? Composed salads offer freedom from salad boredom and are far from plain Jane. Composed salads such as the famous Niçoise Salad or humble Cobb Salad are salads tossed with a garlicky vinaigrette and then stacked with each component individually arranged on the plate in an attractive array of bounty. Join Fluffy Chix Cook in making the basic but complexly delicous keto salad treat.

Everyone wants an easy button these days—especially when it comes to weeknight cooking and easy low carb keto recipes. We all want the instant gratification of the drive-through window or take-out place without all the unhealthy high glycemic carbs and bad fats that come with (and the hidden sugars) them, driving our blood sugar and insulin into oblivion and making us sick and fat. But with a little planning, Easy Button low carb keto recipes come together in 10-15 minutes or less and are perfectly diabetic friendly, thanks to Fluffy Chix Cook.