Join Psylli Susie T. of Fluffy Chix Cook as she shows you how to make No Fail Hollandaise, a rich, lemony, buttery sauce perfect for low carb keto lifestyles. Learn why Southerners prize this creamy, dreamy sauce like no other. Not only is hollandaise keto friendly, it’s also a perfect low carb Egg Fast and Fat Bomb recipe.

Sometimes cooking low carb keto staples may sound boring, yet many don’t know how to cook them! And, when you know how easy, cost-effective, and downright delicious they taste, you might change your tune about the “boring” label. Learn how to make over 2 pounds of juicy chicken for about $3.50 with Fluffy Chix Cook.             This is the story of a much-maligned, work horse recipe. It’s not a...

Are you looking for a low carb French fry or potato chip substitute? What if we told you Fluffy Chix Cook has a low carb keto chip-tastic recipe to assuage your salty, crunchy craving for potato chips and French fries? Would you go Lady GaGa over them and share with all of your friends? We bet you would! So pull up your big girl jeans and grab your cowboy boots, let’s ride!

Fluffy Chix Cook presents a meal plan perfect for Dr. Eric C. Westman’s and Duke Lifestyle Medicine Clinic’s No Sugar No Starch Page 4 Diet, featuring a low carb ketogenic, creamy dreamy dinner, sure to please. Are you looking for simple and quick low carb recipe options? Breakfast is easy, Tex-Mex Scrambled Eggs. Lunch is a simple two minute affair with organic baby spinach and garlicky House Vinaigrette with chicken and cotija or feta cheese. Dinner is satisfying Creamy Chicken Broccoli Alfredo in less than 15 minutes; you won’t even miss the pasta! Who would be hungry on this meal plan? The full Page 4 friendly day rings in at 16g total carbs.

Burgers are a low carb keto chix best friend. All of the flavor and robust satisfaction with none of the worry about blood sugar roller coasters, a moment on the lips-forever on the hips, guilt, shame, or insulin spikes…as long as that burger is served sans buns or with a low carb bun sturdy enough to thwart that big bad burger and show it who’s boss. Join Fluffy Chix Cook as they explain why Carolyn Ketchum of All Day I Dream About Food made the perfect low carb burger, suitable to enjoy over and over again.